Many people especially like doing aerobics because they think it can exercise. In this process, many people are willing to study with Liu Genghong. This is because everyone thinks that these calisthenics he teaches are very simple and easy to learn. Therefore, in this process, both the elderly and the young can follow him to do aerobics. In this process, everyone will also find that their body shape has changed. So everyone will find these calisthenics he teaches very useful, and in the process, his fans are increasing.
And in the process of teaching aerobics, Liu Genghong will also give you a lot of professional knowledge. Many people may not know how to protect their bodies when exercising, because people think they can jump anyway. In fact, everyone's ideas are wrong, because in the process of fitness, many people are very vulnerable. This is because we haven't found a suitable fitness method yet. So in the process of his live broadcast, he will also tell everyone what needs attention. This time will also reduce the chance of injury and teach you more tips to lose weight.
During the epidemic, most people were isolated at home. At this time, everyone would feel particularly bored. So many people want to watch the live broadcast and learn to do aerobics, because at this time, they will also get exercise. So at this time, more and more people began to follow him to do aerobics, and everyone liked his teaching atmosphere. Because his tone of voice is very soft, it will also make everyone feel relaxed in the process.