I. Balance
Method 1:
First, put one foot in front of the skateboard and the other foot on the ground to slide forward. Then, put the other foot on the back of the skateboard. Depending on the left and right swing of the waist and two thighs, the direction of the skateboard is S-shaped.
Method 2:
Step on the front and back of the skateboard at the same time, then lean forward instantly and slide by inertia. Then relying on the swing of the waist and two thighs, as well as the trampling of the left and right feet, the direction of the skateboard is S-shaped.
Second, start.
1, basic startup method
① Step the left foot (or right foot) on the appropriate position of the board head, and keep the board face parallel to the ground.
② Put your body center of gravity on your left foot, slightly bend it, push the movable board with your right foot, and then put your right foot on the tail of the board.
③ Stretch your hands to keep your body balanced, and slowly bend your knees to lower your center of gravity.
2. Trot starting method
Put the flip cover in front.
(1) Start trotting forward from the back of the movable board.
② Take off at a distance of one to two meters from the board end.
(3) Both feet must fall on the head and tail of the movable board at the same time, and the center of gravity of the body should fall on the center of the movable board to maintain balance.
3. Two-legged starting method
(1) Put the movable board on the ground first, and then step on the movable board with both feet.
(2) Bring the body to the end of the board, and move the body to make the movable board stand up, that is, the board is parallel to the ground.
(3) After the movable plate is erected, it can slide.
4. Wheel starting method
(1) Step on the edge of the board tail with one foot, so that the board head can be lifted.
(2) The left foot extends to the board head and can slide.
③ After stepping on the movable board with both feet, swing your body to move the movable board forward.