Overall description: According to your height, your weight is not too high. It would be better if the fat content can be reduced. The standard fat content is around 22%.
Exercise is the best way to solve your physical condition.
It is reasonable to have a physical detector. Don't listen to what some people say, because they don't understand. Without patents, it will not be produced. Will not be accepted by the market. Products that can form a brand scale are protected by law.