Talk about persistent exercise.

1. You can find 10,000 reasons to give up, you just need one belief to stick to it!

If you are not dead, don't treat yourself as a waste.

3. Go home after sweating like rain.

When you want to give up, think about why you started.

I tried, and I don't regret whether I succeeded or not.

6. Only those who are made of sweat and blood are real men.

7. If you give up halfway, don't come back-go back to the quitter.

8. You have to work very hard to look effortless.

9. Since there is no handsome appearance, try to have a body like a beast!

10, living is heaven, giving up is hell!

1 1, a good figure is only reserved for people with perseverance.

12, afraid of thousands of people, afraid of surrender. In the future, you will definitely appreciate yourself now, and the road you choose will be completed on your knees no matter how difficult it is.

13, as long as you don't give up, you will always be strong!

14, they hit you with a smile because you are getting better and better.

15. Every fat man has a muscular man. Do you want to imprison him forever?

16, it takes effort to have such a girlfriend.

17, fitness is the fairest thing in the world, how much you pay and how much you get.

18, keep running and get closer to your dream.