How do freshmen do fitness exercises?

1. I think college students should do daily exercise, go to bed early and get up early every day, keep in good condition and keep full of energy every day. In the face of an unknown day, under normal circumstances, they should be full of energy and interest in sports before each exercise, and they can quickly eliminate fatigue after exercise. If you feel poor physical strength before exercise, lack of energy, lack of exercise desire, fatigue, sweating, dizziness and other feelings during exercise, and you can't recover after exercise for a long time, you should adjust the exercise load in time. You should get enough sleep every day.

2. Know your hobbies. Generally speaking, I have a wide range of hobbies, like making friends, singing, drawing, playing chess, ball games and so on. I am good at expressing my ideas, expressing my views and opinions, hoping to be recognized by others. During my work and study, I will create a way to combine work and rest for myself and make myself more efficient. I love reading prose and poetry, and occasionally I write some emotional prose. I like talking with others and helping them solve problems.