Rome was not built in a day, nor was fitness built in a day.
I really need to keep exercising for 30 minutes every day, so that my whole body will not feel so bad and my neck will be much better. The fatter, the lazier. Be sure to move.
The highest achievement comes from self-discipline. -Kōnosuke Matsushita.
Although giving up won't kill you, you won't give up even if you die!
6. Persisting in exercise is really useful, almost a dream come true! Keep moving! Hold on!
7. Don't just dream about losing weight without trying!
8. Health and mental health are very important.
No matter how difficult it is, please stick to it.
10. Try to exercise when you have time. You can't be single and fat
1 1. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
12. A slip of the tongue is telling the truth by accident. Yu Dan
13. A thin life may not die, but a fat life cannot move.
14. Health comes from exercise, life comes from exercise, and you should exercise whatever you want.
Liu Xiang: China has me, and Asia has me!
16. Persist in beautiful women, from the inside out, persist in exercise, persist in skin care, and love yourself with the safest products!
17. The first day of a middle-aged healthy girl. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.
18. In fact, at the moment when you want to give up, tell yourself to stick to it, stick to it, and it will pass.
19. Anger begins with stupidity and ends with regret. Pythagoras
Exercise makes people happy and insists on self-discipline. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
2 1. I feel that coming to the gym can pour out all the negative energy through sweat …
22. Be sure to adapt to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
23. Going to bed early and getting up early is good for your health, and you can grow up with pigs! Exercise, exercise, fitness, fitness!
24. A sound spirit resides in a healthy body.
No matter what happens, I will live, because I want to finish what I want to do!
26. The body is like a machine. It will rust if it stays still for a long time, and it will age if it is not maintained. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep them healthy for a long time. Today is National Fitness Day. Exercise moderately to ensure good health and improve the quality of life! Life lies in movement (Voltaire, French enlightenment thinker)
27. Reading is to the mind what exercise is to the body.
Dear yourself, one day, your achievements will be worthy of your suffering.
29. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
30. Health is the condition of intelligence and the secret of happiness.
3 1. Just like sweating in the hot sun in summer wearing tightly wrapped clothes?
32. Start running in the morning and make great strides in health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.
33. Fitness needs words to motivate you. You'd better go back to playing with mud.
No matter how angry you are, don't do something irreversible. bacon
35. I passed quickly and I was angry and annoyed.
36. Jordan: I can accept failure, but I will never give up.
37. Fat people have no way forward (money)! No matter how capable and kind, he is just a good fat man.
38. Health is not everything, but there is nothing without health.
Exercise makes people happy and insists on self-discipline. 39. The road to success is not crowded, because not many people persist.
40. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.
4 1. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.
42. Their attitude towards difficulties and life is a complete book of success.
43. No matter what exercise you do, you should stick to it, so that you can see the effect.
44. When you don't lose weight, you have to starve. If you are not cruel to yourself, others will be cruel to you.
45. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
46. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!
47. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
48. Children without umbrellas must run hard!
49. Work hard, have a good rest, study hard, and finally, please keep exercising!
50. Immersed in the bookstore after reading a book, I seriously soaked in the gym and spilled a catty of sweat.
5 1. Whether studying or exercising, the soul and body must be on the road.
52. You know how much you have paid.
53. The ideal person is a trinity of morality, physique and talent.
54. Famous people will cheat. Kun Lv
55. Stand still, you will always be an audience.
56. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is ruined by others.
Exercise self-discipline makes me happy.
Exercise and self-discipline make me very happy in my circle of friends. 1. Stand still and always be the audience.
2. A good figure is only reserved for people with perseverance!
3. Do you still need words to stimulate fitness? Then go back to playing with mud.
4. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
5. Live a long, healthy and high-quality life. Everyone has requirements in all aspects. Don't forget to take a good exercise.
If you stick to your dream, the whole world will make way for you!
7. Health and happiness are limitless.
8. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece
9. Sweat is a man's soul!
10. A thin life may not die, but a fat life cannot move.
1 1. A sound spirit resides in a healthy body.
12. Exercise and stay away from the hospital.
13. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
14. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity to squeeze the bus? Or do you want to risk drifting and drive late in cold weather?
15. There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body.
16. insist on climbing the mountain without a doctor's prescription; It's okay to walk often, so you don't have to go to the drugstore.
17. There are 10,000 reasons to give up, and only one belief is needed to persist!
Exercise and self-discipline make me very happy in my circle of friends. Chapter II 18. Don't treat yourself like a waste until you are dead.
19. Cultivate nature by the way of nature. —— (Ouyang Xiu)
20. stillness is death, and only exercise can knock on the door of eternal life.
2 1. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
22. Work hard, have a good rest, study hard, and finally, please keep exercising!
23. Taking advantage of the east wind of the Olympic Games to greet the applause of the audience, we ran on the runway. Let's work hard together, run and run to the end of victory.
24. Insist on making exercise a habit.
25. Let your bad habits die before you. Franklin
26. Even people with only one leg are exercising. What qualifications do you have to be lazy!
27. Keep exercising and relax. Every day is full of blood and sunshine!
28. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the driving force of fitness!
29. Exercise makes us full of vitality, and vitality makes life better.
30. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.
3 1. Take a walk to enjoy the autumn mood, and ride a bicycle for an outing to keep healthy. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
32. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
33. Don't watch TV for a long time, and walk after dinner.
34. Try to keep fit when you have time. You can't be single and fat.
Exercise self-discipline makes me happy. 35. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.
36. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.
37. National Fitness Day is coming. Enjoy the happy mood of doing exercises, the beautiful face of singing, the eternal youth of dancing, the healthy life of climbing mountains, and the distribution of Ningguta without exercise. Thanks for reminding me. Do more exercise.
38. I decided to start learning to be a gentle person and keep exercising.
39. Fitness may not lead to longevity, but it will definitely make you look younger.
40. Thinking about winning the game will not give you strength, but the strength of struggle will grow through exercise. When you overcome difficulties and don't want to give up, this is strength. "-Arnold Schwarzenegger
4 1. Exercise is the nourishment of life, and fitness is the beautician of youth.
42. Keep exercising every day. I hurt my waist and walked backwards on the treadmill. I admire myself.
43. You can't even handle your own fat, and you want to handle other people's hearts?
44. Exercise happily and live happily!
45. Summary of insomnia: Only by exercising every day can you have a good sleep.
46. Keep running and get closer to your dreams.
47. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
48. Health is the condition of wisdom and the secret of happiness.
49. I tried, and I don't regret it whether I succeeded or not.
50. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.
On self-discipline in sports.
1. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
Work hard, have a good rest, study hard, and finally, please keep exercising!
3. Insist on going to bed early and getting up early, exercise and study, cherish time and do what you can now.
Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
5. Persisting in exercise is really useful, almost a dream come true! Keep moving! Hold on!
6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
7. I really want to keep exercising for 30 minutes every day, so that my whole body will not feel so bad and my neck will be much better. The fatter, the lazier. Be sure to move.
8. We will always have something we like, keep fit every day and love life.
9. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
10. As long as you don't go against your heart, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted until the fourth day of exercise. I hope to stick to it.
1 1. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.
12. On the first day 12, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.
13. Want to keep on exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
14. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
15. Insist on making exercise a habit.
16. I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.
17. Persist in beautiful women, from the inside out, insist on sports and skin care, and love yourself with the safest products!
18. Girls should keep exercising, work hard, earn money, and learn flower arrangement in their spare time.
19. Get up for a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.
20. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then come to a big horizontal fork.
2 1. Insomnia Summary: Only by exercising every day can you have a good sleep.
22. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
23. I decided to start learning to be a gentle person and keep exercising.
24. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
Sentences that encourage persistence in exercising self-discipline
The encouraging sentence of insisting on exercising self-discipline (I) 1. Confession is the product of honesty and courage. -May Mark Twain
No matter how difficult it is, please stick to it.
Rome was not built in a day, nor was fitness built in a day.
You know how much you have paid.
5. Dude, save yourself! -Beethoven
6. Turn turbid into clear, get rid of greed and establish honesty. -Liu Zongyuan
7. At the moment you want to give up, think about why you insisted on coming here in the first place.
8. I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.
9. It is doomed to be hard to take the road of fitness, but it will take a lifetime to repay you!
10. Harvest depends on labor and health depends on exercise.
1 1. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
12. The road to success is not crowded, because not many people insist.
13. Exercise from now on, why wait for the Ming Dynasty.
14. Fitness is like Ganoderma lucidum, so why bother to go to God?
15.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
16. Fitness can prolong life and can't wait any longer.
17. Welcome the applause of the audience with the east wind of the Olympic Games, and we are running on the new runway. Let's work hard together, run and run to the end of victory.
18. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
19. Jordan: I can accept failure, but I will never give up.
20.20. Encourage yourself to exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then a big horizontal fork.
The encouraging sentence of insisting on exercising self-discipline (2) 2 1. Keeping a promise is better than being famous. -Roosevelt, USA
22. Treat people with sincerity, and people don't bully me; Nothing can be done by being honest about things. —— Zhongfeng Yuxiang
23. Personal courage is meaningless. It is important that the individual belongs to the whole. -Hegel, Germany
24. People who have lost their credit are dead in this world. -British Hubble telescope
25. 17. Women who are obsessed with beauty, from inner beauty to outer beauty, insist on sports and skin care, and love themselves with the safest products!
26. The sweat of fitness washes away the troubles of life, and a strong body makes tomorrow's happiness.
27. If you stick to your dream, the whole world will make way for you!
28. Conceit and belittle yourself are serious mistakes. -Goethe
Turning physical and mental training into entertainment is probably one of the biggest secrets of education.
30. I am sweating like a pig, and a pack of snacks is weak.
3 1. Every drop of sweat you shed will be the envy of them.
32.24. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
33. Look in the mirror more often, and you will understand many things.
34. Illness makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
35. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good effects.
36. It is more difficult to defeat anger than to defeat the enemy. -Kiru
37. Do you still need words to stimulate fitness? Then go back to playing with mud.
38.2. Work hard, have a good rest, study hard, and finally, please keep exercising!
39. A person with incomplete knowledge can make up for it with morality, and a person with incomplete morality can hardly make up for it with knowledge. -Italy Dante
40. A good attitude and persistent exercise make a healthy body.
The encouraging sentence of insisting on exercising self-discipline (Chapter III) 4 1.4. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
42. Whether studying or exercising, the soul and body must be on the road.
43. The gym is the best place to vent negative energy. Turn your usual unhappy emotions into sweat and roar, and vent them!
44. Health is not everything, but without health, there is nothing.
45. I need a strong existence when I am alive, even if this existence is destined to make me lonely!
46. Being poor and living a simple life is exactly where we revolutionaries can overcome many difficulties!
47. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity to squeeze the bus? Or do you want to risk drifting and drive late in cold weather?
48. The secret of education lies in the mutual adjustment of physical and mental exercises.
49. Life lies in exercise. -(French enlightenment thinker-Voltaire)
I'd rather my students play tennis to kill time, at least they can get physical exercise.
5 1. I am not afraid of thousands of people, but I am afraid of surrendering myself. The direction against the wind is more suitable for flying.
52. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.
53. Although giving up won't kill you, you won't give up even if you die!
54. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
55. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
56. Fat people have no future (money)! No matter how capable and kind, he is just a good fat man.
57. Although I don't want to go, I can save money. -Xunzi
58.8. We will always have something we like, keep fit every day and love life.
59. I knew from birth that I came to be strong, and fitness was only part of it.
60. The most important thing in interpersonal relationships is sincerity, and it must come from the heart. Honesty is an invincible sword in society, and you should take it with you wherever you go. -Zhong Sanmao