Palm forward, put elastic belt in the tiger's mouth, turn your hand inward to make your palm backward, elbow outward to make your fingers down, palm backward, turn your hand upward to make your fingers down, and fix elastic belt in the tiger's mouth with your palm forward.
Elastic belt is a kind of sports equipment made of natural latex. Elastic belt can effectively improve the flexibility and coordination of the body.
Elastic belt accessories include sports handles, door fixing devices, limb fixing devices, training handles and training AIDS. Elastic belt, as a simple and convenient home fitness equipment recommended by rehabilitation teachers and physical fitness coaches, usually has a good effect on injury recovery and family training.