1, Aerobics: People can take part in group gymnastics activities and exercise by dancing, stretching, sports and other means to enhance their physical fitness.
2. Health lectures: organize experts or doctors to give health lectures, impart health knowledge to the masses and raise health awareness.
3. Health check: Organize people to have regular health check-ups, including measuring blood pressure, blood sugar, weight and other indicators, so as to find health problems in time.
4. Healthy walking: organize the masses to carry out collective walking activities, encourage everyone to walk instead of walking, and increase physical activity.
5. Healthy Eating Publicity: Carry out healthy eating publicity activities, introduce the importance of a balanced diet to the masses, and advocate healthy eating habits.
6. Mental health consultation: organize mental health consultation activities to help people solve psychological problems and improve their mental health.