When I was 9 years old, I studied martial arts with a group of bald boys to keep fit. In the next two years, I danced with a knife and a stick, which could not be used for self-defense, but my physique improved a lot.
Because of a photo of practicing martial arts when I was a child, I now carry the name of "female man" at work. However, thanks to the exercise when I was young, I have always achieved good results in sports. Although my appearance is weak, once I encounter sports, I am extremely explosive and give people a great contrast. In the 800-meter and 1000-meter tests in college, I often urge my sisters in the dormitory to finish before running. When I first went to work, I ran to work when the weather was fine. People at work thought I was a sports special student. So I am a beneficiary and lover of physical exercise.
Until now, I have been insisting on physical exercise, or running, or playing ball games, or exercising against the keep software. In short, I have proper exercise every day. If you ask me what I have been doing for the longest time, it is exercise. What makes me so persistent?
1, strong in me, in my mother's heart.
I didn't know how much I worried my parents when I was a child, and the results of every physical examination in adulthood were also the most concerned by my parents. Because if I get sick, my parents will feel worse than myself. When I was in college, a girl in the dormitory caught a cold and called home. The next day, her parents came to see her by car for several hours. I thought at that time, even if I was sick, I would call home after I got well, protect myself, be healthy, and not let my parents worry or people who care about me worry.
Therefore, I will keep exercising, I will be healthy, and I will try not to be a burden to others.
Only when I am strong can I take better care of my family.
Parents will always get old, and we will always get old and young. If we don't have a good body, who will be the strongest backing of this family?
I saw with my own eyes that my father was ill. When I was a child, I watched my mother busy around. At that time, my mother was also uncomfortable, but she could only grit her teeth and insist. In people's decades of life, there will always be moments when a family needs to take care of each other, taking care of the elderly, children and partners. I hope I can have a very strong body to undertake this heavy responsibility.
So I want to keep exercising, and I want to be healthy, just to take care of my family with my shoulders that are not weak one day, which is also the biggest driving force to promote my fitness.
3. Good health is the foundation of your pursuit of everything.
I exercise, not to lose weight, not to shape, that's just a by-product of my fitness. I keep healthy and have a good mental outlook, facing everything in the world. Like hard-working people, we must adhere to regular fitness in order to carry out intense and busy work all year round. For example, Sa Beining, in a program, made a random interactive and difficult action with dancers, showing a good figure that insisted on exercising.
You want to enjoy life, you want to travel around the world, you want to realize yourself, and you want to do everything, provided that you have a good body!
Fitness is not only a hobby for me, but also a responsibility. It expresses my love for my family and life. In recent years, there has been a fitness craze all over the world, such as fun running, marathon, color running, keep Training, yoga, Duoyan Zheng, pump up, and the most convenient is the pedometer software. I believe you must have done one or two of them in front of the screen, but did you persist? Do you think sports is a way of life?
I don't know what goal can stimulate your sports potential best, but please find it as an incentive and stick to it. If there is anything in this world that will never let you down, fitness is definitely one of them, I promise.