Some people say that self-discipline is exciting in the early stage, painful in the middle stage and enjoyable in the later stage.
. The reason why many people are anxious while working hard and annoyed while giving up is because they can't maintain the excitement in the early stage and can't stand the pain in the middle stage. Try the following five points to start your self-discipline life.
First, keep exercising.
Exercise can make people have a stronger body and a more optimistic attitude. You don't have to go to a specific fitness place to exercise. You can go to many places. You can ride a bike instead of taking a taxi and climb stairs instead of taking the elevator.
No matter how busy life is, we should set aside time for exercise. With good health, we can have more energy to grow and get better.
Second, go to bed early and get up early
Going to bed early and getting up early can make people greet the new day in a better state. In fact, as long as you get up early for half an hour, life will be very different.
Running, reading, leisurely cooking breakfast ... Some people use this time to study and listen to online courses, and unconsciously, they have taken a big step forward. And life, it is in this little habit that a good thing happens.
Third, keep reading.
Reading is a shortcut to broaden your horizons. If you don't study for a long time, you will find the cognitive thinking gap between yourself and others.
Read page by page to form the habit of reading; Think again and again, looking for the growth of thinking; A little progress, believe in the power of time. In your spare time, you might as well use books to enjoy the wider world.
Fourth, make plans.
It is more important to make full preparations and careful plans than to act in haste. Make a timetable for yourself every morning, write down what you plan to accomplish in one day, and tick off one when you finish one.
At the end of the day, when you see that every task is checked, you will feel heartfelt joy and satisfaction.
Fifth, the courage to break through
If you just want to stay in the comfort zone, it will limit your development. Self-disciplined people will not stop at the present and will not be satisfied with the status quo; They will constantly break through themselves, contact people in different fields and update their knowledge. Sometimes, away from your familiar fields, you will find the world so interesting. You know, as long as you try to surpass yourself, you can fly to the ideal sky with your wings.