? Couple aerobics makes you more sexually happy.

1. The man sat by the bed and the woman helped the man turn his head and neck for five minutes. This can relax the brain and stimulate active nerve function through moderate spinal cord.

2. The man sat by the bed, twisted his upper body with the help of the woman, and pulled his shoulders back as far as possible. The man lies prone on the bed, and the woman presses the cervical fossa on both sides of the back of the head with her fingers.

There are many important acupoints in the sacrococcygeal region of human body. The woman can use the method of shiatsu to * * * the man's sacrococcygeal region. At the same time, the man's feet are raised, which can improve the erectile reflex system.

4. The man lies on his back on the bed, his feet are relatively closed, and his legs are bent and abduction. With the help of the woman, try to keep his knees close to the bed.

Regular exercise can effectively excite the erectile central nervous system. Through the physical activities of both husband and wife, psychological tension can be eliminated, and it is also effective in treating psychogenic impotence.

Husband and wife