There are many people on the fitness greenway, and they need to replenish water after fitness, so they can make money by selling drinks.
Fitness has the following advantages: 1, can lose weight, remove excess fat in the body, enhance muscle content and shape a perfect figure. 2, increase the body's immunity, improve the function of internal organs, especially the function of heart, lung and gastrointestinal tract. People who exercise regularly rarely get coronary heart disease, lung cough, dyspnea and so on. 3. People who can be happy and exercise regularly can usually maintain a happy mood, which is also conducive to work. 4, fitness can promote sleep, relieve mild fatigue, and promote good sleep at night. We must adopt the correct way of fitness, do not rush for success, adopt the principle of step by step and adopt scientific fitness methods.