Can I keep fit by wearing a tummy belt? Is the effect good?

First of all, can you ask? The answer is yes. But I want to tell you, don't do that, it's unhealthy! Fitness should penetrate comfortable cotton sportswear, whether in winter or summer. Exercise is to achieve the purpose of fitness through exercise itself, whether it is to lose weight, strengthen the body, etc., wearing body-shaping clothes, such as abdominal belts. . Lead to blood circulation, exercise is harmful! !