2. Fitness content is boring. Most of the fitness content is mechanical repetition and boring hardcore. Over time, bodybuilders will get bored. Therefore, interesting and attractive fitness content can enhance the confidence of sticking to fitness. Team sports is a very fun and interesting way of whole body sports, with various forms, such as body fighting, Zumba, Barre and so on. Simple and easy to use, very friendly to fitness white. Therefore, group calisthenics can help bodybuilders build confidence in fitness, and it is easy to jump over and become addicted, so it is difficult to stick to it.
Group exercise
So I recommend BONBON FIT, an online fitness applet that focuses on group exercises. Although BONBON FIT is a live class, it is not as simple as ordinary live broadcast software. His live pictures are as clear and smooth as HDTV, and at the same time, he can interact with the coach in real time, making you feel like doing aerobics in the gym. Moreover, music is a key factor in group practice, and the sound effects presented by BONBON are as powerful and accurate as those in the gym. The overall experience is better than the live course of other software, even worse than the aerobics in the gym.
Bangbang fitness