1, poria cocos
Poria cocos, once regarded as an important medicine for health and longevity by Empress Dowager Cixi, was not only eaten regularly by herself, but also made into poria cocos cakes and presented to ministers. Poria cocos is sweet and mild in taste, and has the functions of strengthening the spleen and stomach, strengthening the brain and strengthening the body, promoting diuresis and removing dampness, calming the heart and calming the nerves. Known as one of the "eight treasures" of traditional Chinese medicine. Poria cocos is characterized by tonic but not strong, beneficial but not strong. This medicine is mild in nature, which can not only strengthen the body resistance, but also eliminate evil spirits. It is an indispensable traditional Chinese medicine for invigorating spleen and eliminating dampness for patients with spleen deficiency and dampness.
2, shepherd's purse
Shepherd's purse Shepherd's purse is used as medicine with roots and whole grass, and its tender leaves are a kind of wild vegetables that people like. As early as 300 BC, shepherd's purse was recorded as being eaten. Shepherd's purse tastes sweet, light and slightly cold. Has the effects of tonifying deficiency, invigorating spleen, cooling blood, stopping bleeding, clearing away heat and promoting diuresis. It is suitable for damp-heat stomachache, hematemesis due to blood heat, damp-heat diarrhea, bloody stool, etc.
3. papaya
Papaya tastes sour and warm, and enters the liver and spleen meridians. It has a good effect of relaxing tendons and activating collaterals, and can eliminate dampness. It is often used to treat rheumatism and joint pain, especially for tendon contracture. Papaya can also remove dampness and turbidity, and moderate coke. In addition, papaya can also promote digestion and can be used for indigestion.
4. Amomum villosum
Amomum villosum is not only a traditional Chinese medicine for invigorating spleen and eliminating dampness, but also a widely used condiment in life. Amomum villosum is pungent and warm, and enters the spleen, stomach and kidney meridians. It can dispel dampness, stimulate appetite, warm spleen, stop diarrhea, regulate qi and prevent miscarriage. This product is pungent and fragrant, and has good effects of eliminating dampness, invigorating spleen and regulating body temperature. The ancients regarded it as an important medicine for strengthening spleen and stomach.
Therefore, all diseases of disharmony between spleen and stomach, such as abdominal distension and pain caused by dampness or qi stagnation, can be commonly used, especially those caused by cold, dampness and qi stagnation. This product can warm the stomach, stop vomiting and diarrhea, but it focuses on warming the spleen.
Extended data:
Dietary taboo of eliminating dampness and strengthening spleen;
1, it is advisable to eat foods that have the function of strengthening the spleen, things that are mild and sweet or warm, and nutritious and digestible foods. Avoid foods that are cold and easy to hurt your temper, foods that are thick and greasy and easy to hinder the function of transporting and transforming your temper, and foods that are easy to hurt your temper.
2. Do not eat foods that are cold and easy to hurt your temper, foods that are thick and greasy and easy to hinder the function of transporting and transforming your temper, and foods that are easy to hurt your temper. Such as: bitter gourd, wax gourd, kelp, crab, duck and so on.
People's Network-Is it hot and humid? It is best to eat four kinds of traditional Chinese medicines for invigorating spleen and eliminating dampness.