You can learn fitness skills as soon as you learn.

The formula is practical, and people's lives are at stake.

-"Yes" Yu Xun

Hua Tuo, a character, was born in an ordinary gentry family in Peiguoqiao County, Yuzhou at the end of the Eastern Han Dynasty. He was one of the "Jian 'an Three Magical Doctors" at the end of the Eastern Han Dynasty, and a famous doctor in China since the Three Kingdoms.

Careful observation and superb medical skills

Hua tuo's practice of saving the world is familiar with internal and external treatment.

When Hua Tuo was young, he read a lot of books, familiarized himself with classics, knew the art of nourishing nature, and determined to save the world by hanging pots. His medical footprint covers Anhui, Shandong, Henan, Jiangsu and other places.

Through self-study and clinical practice, I have mastered comprehensive medical skills, especially surgery, and I am proficient in internal medicine, gynecology, pediatrics and acupuncture. The level of medical diagnosis can be described as "mysterious and ingenious, very unique".

Therefore, later generations called him "the master of surgery" and "the originator of surgery", and praised him as a doctor with outstanding medical skills with "Hua Tuo's reincarnation" and "Yuan Wah's rebirth".

His deeds are mostly found in Biography of Hua Tuo in the Three Kingdoms compiled by Chen Shou and Biography of Fang Shu compiled by Ye Fan. The contents of the two books include Hua Tuo's mysterious medical skills and life stories. Although Huatuo's prescription drugs are few in variety, they are used accurately, and the trace amount of drugs can be felt without a scale. Acupuncture is just a few places. Tell the patient where the needle feels. Pull out the needle and the disease will be almost cured.

According to the biography of Hua Tuo in the Later Han Dynasty, Cao Cao was troubled by headache and dizziness for many years, and Hua Tuo gave him acupuncture and injections. This shows the mystery of Hua Tuo's medical skill.

Hua tuo was not happy at all because he practiced medicine to help the world and the diagnosis was effective. When he recovered immediately, thanks to his careful observation and clever thinking, he was able to diagnose the recurrence.

According to "Biography of Hua Tuo in the Later Han Dynasty", the military commander Li Cheng suffered from cough and stayed up all night. Hua tuo was diagnosed as intestinal carbuncle, which was in Liang Qian powder. After taking the medicine, he immediately vomited two liters of purulent blood, and then slowly recovered. Hua Tuo also warned him: "After eighteen years, the disease will recur. If you don't take this medicine, you can't recover." He also gave him some powder. Coincidentally, Li Cheng gave the powder to his fellow villagers, and Hua Tuo was arrested, so he couldn't ask for medicine. 18 years later, Li Chengzhen fell ill and died because there was no cure.

The diagnosis and treatment of Huatuo also varies from person to person, and the pathogenic factors are accumulated in the body, which are divided into internal and external causes. Pathogenic factors are in the body and can be removed by acupuncture and surgery; The disease is in the heart, that is, it needs investigation and can be cured. A diagnostic case in Hua Tuo Zhuan at the end of Han Dynasty.

Another county magistrate was seriously ill for a long time, and Hua Tuo thought that he could be cured by making him angry. Therefore, charging more money will not contribute to the treatment. It didn't take long for me to be more influenced by the goods. There was no treatment, and there was nothing to give up. I also left a book to scold it. The county magistrate was furious and had Hua Tuo killed. The county magistrate knows, and there is no need to chase. Staying angry is very serious, and vomiting black blood rises several liters.

This case fully illustrates Hua Tuo's achievements in using psychotherapy to treat diseases. Only by knowing the cause can we be familiar with the method of treating both internal and external diseases, and can we dispel doubts and get rid of the disease.

Invented marijuana powder

Hua Tuo pioneered the surgery of general anesthesia.

Hua Tuo's medical attainments and achievements can be described as "the doctor cut his abdomen and really made a difference". He is not only proficient in prescription and acupuncture, but also trial-produced Leprosy Powder, the first one to operate under general anesthesia, and successfully applied Leprosy Powder to abdominal cavity, chest cavity and other surgical operations, which has made great contributions to the development of Chinese medicine and is a great miracle in the history of Chinese medicine.

According to the biography of Hua Tuo in the Three Kingdoms, if diseases accumulate in the human body, acupuncture and drugs can't reach them, ask the patient to "boil" with wine for a while, just like being drunk, and then he can have a laparotomy or be caught to remove the part where the virus is concentrated. If it is in the stomach, cut open the stomach and wash it, remove the virus, sew it up, and then put a plaster on it. The wound healed after four or five days, and all healed in one month.

Hua tuo's medical skill is wonderful and ingenious, which has been praised by all previous dynasties. In order to persuade Cao Cao not to kill Hua Tuo, Yu Xun said: "The prescription is practical, and life is a matter of life, so it should be included." .

The poet Wang Anshi said in "To Chen": "I have tasted something extraordinary, and my stomach is really cut open. As soon as God's ointment is given, it will live in an instant and rot in an instant. I believe what I heard yesterday, I have never tasted it in the world. " .

Chen Jiamo's Compendium of Materia Medica in the Ming Dynasty quoted a poem from Tu Zan, a famous doctor in the past dynasties, and concluded: "Wei Huayou set up a sore department to remove bones and treat diseases, which is miraculous."

About Hua Tuo, the most well-known story is that Guan Yunchang was poisoned by an arrow in the Romance of the Three Kingdoms, and Hua Tuo scraped the bone to cure the poison. In Chapter 75 of The Romance of the Three Kingdoms, it was described that "Hua Tuo cut the meat to the bone with a sharp knife, and the bone was blue. Hua tuo scraped the bone with a knife and heard the sound. A small school had a big basin of blood under its arm, and soon it was all blood. Hua tuo scraped the bone poison, applied the medicine and sewed it with thread. The public smiled and said to the generals:' This arm is stretched out as before, which is neither painful nor itchy. Mr. Wang is really a great doctor! "

Although it has been proved by textual research that there is another person in this novel, and the novel contains artistic shaping, it also proves from the side that Hua Tuo is an artistic image of an imperial doctor with noble medical ethics and noble personality. ?

Pay attention to health and exercise.

Hua Tuo initiated the "Five Birds Play", a fitness technique.

Inheritance and development of medical skills, inheritance is a necessary prerequisite for development, and development is an inevitable requirement for inheritance. Only by getting rid of the old and innovating can we carry forward the past. Hua Tuo not only critically inherited the academic achievements and experience of his predecessors, but also made an in-depth study of the theory of Zhang Zhongjing, one of the "three doctors of Jian 'an" in the same period. When he read the tenth volume of Zhang Zhongjing's Treatise on Febrile Diseases, he said happily, "This is really a work. "

Hua Tuo has a unique understanding and attainments of health preservation and preventive health care knowledge. He believes that the human body needs proper exercise to digest food and circulate blood so as not to get sick. Like the hinge of a portal, it will never die. Therefore, people who cultivate immortals in ancient times should move their limbs and bend their waists to make all joints move, just like bears hanging on trees and ostriches looking back, so as not to get old easily.

Hua Tuo initiated the "Five Birds Play", a fitness technique. "Wuqinxi" is a set of medical gymnastics that can stretch muscles and joints all over the body. The movements are imitating the flapping forelimbs of tigers, the stretching of deer's head and neck, the prone position of bears, the vertical jumping of apes' toes and the spreading of birds' wings.

In the Northern and Southern Dynasties, Tao Hongjing also put forward the exercise principle of "Five Birds Play" in "Health Preservation Record", "Do what you can and sweat as much as possible." Hua Tuo Biography gives an example of Wu Pulian's "Five-Animal Play", which shows that he is over 90 years old, his ears are still bright, and his teeth are still intact and firm. The profile shows that Hua Tuo's "Five-Animal Play" is really effective.

Hua Tuo also created a health care prescription for anti-aging and prolonging life-"Ye Qiqing Tiesan". It is said that it can benefit the five internal organs, make people light and keep their hair from turning white. Fan A can live to be 100 years old after taking this medicine.

The Qingnangjing, which was written for a lifetime, was difficult to circulate and was eventually burned.

Hua Tuo, an imperial doctor, lived a long life in history.

Salvation is hard to put out, but it is a pity to meet it. Cao Cao arrested Hua Tuo for cheating him. When Hua Tuo died, he collected what he had learned all his life and wrote a book, which is said to be the Qing Capsule Classic. The jailer dared not take it, so Hua Tuo had to burn it. Huatuo's medical skills are difficult to pass on and will eventually become a regret.

Later generations' evaluation of Hua Tuo is stated in the biography of Hua Tuo in the Three Kingdoms compiled by Chen Shou, "Tuo's stunts all belong to this category. However, as a scholar, he often repents himself with medical treatment. Ye Fan's Biography of Fang Shu in the Later Han Dynasty said that Hua Tuo "is evil in human nature, and it is hard to be proud, and medical treatment is a disgrace to his career".

Since then, there are two explanations. One explanation is that Hua Tuo is honest and frank, and this person is hard to be proud of and ashamed of being Cao Cao's doctor. Another explanation is misinterpreted as Hua Tuo's deep feelings about the low status of doctors, feeling lost, becoming irritable and difficult to get along with, and regretting his career as a doctor.

Since ancient times, the evaluation of Hua Tuo has been mixed, full of twists and turns. But people still give priority to praise and admire it. Today, the couplets of Huazu Temple in Bo County, Anhui Province outline the story of Hua Tuo's life and express the people's reverence and nostalgia for Hua Tuo for two thousand years. "The doctor cut his abdomen and the prison officer was mediocre, which led to the burning of the suicide note; A gentleman leads an honest and clean life, regardless of the adulterer. He only regrets Mitchell's music, but he will hate things and vilify the future. "

From his great birth before his death, to the loss of his skills after his death, to the growing suspicion of his operation in later generations and the incomparable admiration for him in modern times, it is understandable that Hua Tuo's superb mysterious medical skills and the kindness of a doctor who "helps the world by hanging a pot" have been interpreted.

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