Jinjie fitness

Every age group wants to do different things. In order to make their future life better, young people work hard, learn new knowledge to enrich themselves, and find a better job when they have the opportunity.

The old people's ideas are actually very simple. They often see many older people sitting together and chatting about their children's careers and their recent physical condition.

The topic that many old people talk about most together is providing for the aged. When they are old, besides daily necessities, they wonder when their children can take time to come back and see themselves. Some old people will sit at home alone and wait for their children to come back in the middle of the year, while others are different. Their old age has long been arranged, otherwise they will be very lonely.

When I went back to my hometown yesterday, I saw my next-door neighbor, Sister Jin, dressing herself up, as if she were going out to accompany her friends. I wonder if her son will come back to see her, which is why she is so happy. Sister Jin told me that she went shopping with her friends and that she should treat herself well and learn to maintain herself in her later years, which she thought of years ago.

Sister Jin told me that although money can buy me a lot of things, it is very important to be healthy after retirement, so that I can go where I want to go, meet my friends and have a good day without worrying about my minor physical problems.

Sister Jin said that she retired at 55. Although she found a part-time job after retirement, she didn't work for long. She thinks that although money is important to herself, her health is also important. If she is old and tired and the child is too busy to come back, it will be her own.

Sister Jin retired and went to a gym as a cleaner. Although I'm a little tired from work, I also learned a lot in the gym, just like how to choose the exercise mode that suits me. After working in the gym for two months, she returned home.

Every day, Sister Jin gets up early and goes out for a run. When she comes home, she cooks her favorite vegetables. She said that eating more vegetables is good for her. Her blood pressure, which was difficult to control a few years ago, is well controlled now.

Sister Jin thinks a lot. She not only thinks about how to take care of her old age, but also doesn't want to burden her son. The good health of the elderly is the blessing of their children, and their children are at ease when they work outside, and the elderly are comfortable at home.

This time I went back to my hometown to do something, but it always bothered me. Sister Jin saw my idea and told me that young people should learn to keep an optimistic attitude, and nothing can be done badly. Just like Sister Jin's life now, although I don't know if I will encounter troubles in the future, it is always right to face the future with a smile.

Since Sister Jin retired, there are fewer and fewer friends around her, mainly because everyone has different ways of providing for the aged and different places to go. Sister Jin said that all her friends are optimistic. If they are bored, they will call their friends and talk about their past happiness.

Sister Jin and her wife have a very good relationship. Although they usually quarrel, they will make up immediately the next day. Sister Jin told me that if you want to live a good life, you should not only have more friends around you, but also get along with your wife.

Although she is old now, the feelings between Sister Jin and her wife are always the same as when she was young. Greet each other every morning, cook their own meals and go shopping hand in hand on weekends. The affection between their husband and wife makes the neighbors envy them.

Sister Jin told me that some old people have worries every day instead of thinking about their children's recent work or whether they want to go somewhere to play. In fact, it's not good to be preoccupied, because it will affect your mood. It's better to keep things simple and have a good time.

Sister Jin told me that the outside world is wonderful. Although I want to go to a big city every day, I can't stand it when I get old. It is also good to live in the countryside, after all, the wonderful things in life need to be discovered with your heart.

Sister Jin said that she was impulsive when she was young. When something goes wrong, she thinks about how to vent. Anyone who offends herself will always be in her heart. She always suffered from insomnia when she was young.

But Sister Jin's idea now is very simple. She is in no hurry. Even if you encounter something that can't be solved now, you can ask your friends around you for help and guidance, and things will eventually be solved.

Sister Jin was used to living in a big city when she was young. When she first came to live in her hometown in the country, she was not used to it at all. She thought it was quiet to live in the countryside and had to drive for half an hour to a big shopping mall. But after living for a while, she found that living in a quiet place not only allowed her to sleep well, but also found things that she had never found before.

Learn to be lonely, let yourself have a calm heart. There is no need to do anything vigorous on the way to providing for the aged. You just need to share your life experience with young people, enjoy the beauty of nature and bathe in the sunshine every day.

Sister Jin opened a restaurant when she was young, but since she retired, she left the life of the restaurant to her son. For Sister Jin, she has done all she can, and the rest is to treat herself well.

Sister Jin didn't live with her son after retirement. After all, her son has a job and takes care of his grandson every day. Sister Jin knows that the mother-in-law and daughter-in-law need harmony. She calls her daughter-in-law every weekend to care about their family's life. Her daughter-in-law is also very happy to receive a call from Sister Jin and often invites her to live at home.

For Sister Jin, when she is old, she still has to rely on herself. She can solve any difficulties on her own. If she can't solve them, she will discuss them with her children. Just like my own pension money, I actually saved it a few years ago, so that I can have a stable old age and don't want to ask my son for money all the time.

With enough pension money, Sister Jincan took her wife to places she had never been to, ate things she didn't want to eat when she was young, and talked with her husband about their happiness when she was young in the dead of night.

Since there are fewer and fewer things that children can help themselves when they are old, it is better to take care of themselves and reduce the burden on their children. This is the best gift for themselves and their children.

After chatting with Sister Jin for a while, I found that in my life and work in Mao Mao, I was always fidgety and never sat down to have a good rest. Indeed, older people want to live a better life in their later years, so they must learn to take care of themselves and their own lives.

When you are old, you can have a considerate partner, say hello to each other every day, do what you like together, and solve problems together even if you encounter difficulties in your later years. Only in this way can your old age be envied by friends around you.