Does anyone know Kundalini yoga? Is it suitable for men?

Yoga was first practiced by men in India, but after gradually becoming a fitness method, it was practiced by most women, which made people think that it was a female sport. In fact, most Indian yoga masters are men. There are many schools of yoga, and hatha yoga, which pays attention to posture practice, is popular in the world at present. Even yoga classes in gyms and yoga clubs have various names, but most of them belong to hatha yoga.

Kundalini yoga, another school, focuses on spiritual practice, believing that snakes sleep on people's spine and the purpose of practice is to wake them up. This is a kind of yoga that only yoga masters can start practicing in India.

So, regarding your question, Kundalini yoga is suitable for men to practice, but we should not practice it. There is no such master in China, so it is impossible to learn.