Special police fitness personnel training

It's not too late for you to practice martial arts. As long as you don't wait until you close your eyes to regret it. For your weight; Skeleton and flexibility. Are not important factors. Please don't care too much about these.

I recommend you to practice China traditional martial arts, pay more attention to the practice of offensive and defensive techniques, and have low requirements for flexibility. The better boxing methods are: straight back boxing; Wing Chun Boxing; Dog boxing and wrestling. The above boxing methods are excellent martial arts boxing methods, but don't go to a professional team to practice, it will delay you. At present, most domestic traditional Wushu boxers are folk, so you can visit famous teachers all over the country. But finding an expert is your ultimate goal, not a famous expert. Good luck.

Now briefly introduce the boxing mentioned above.

Back-piercing boxing, one foot long shot, one foot long shot, belongs to the excellent boxing in the north.

Wing Chun boxing, pay attention to inch strength, standing piles, etc.

Dog boxing, pay attention to ground technology and grasping method.

Wrestling, mastering the skills of human center of gravity

The above is just a brief introduction. The specific characteristics of each boxing method can refer to Baidu Encyclopedia.

I am a descendant of the Five Elements Tongbei Boxing. I used to be a Taekwondo player in Liaoning Province. I specialized in Taekwondo for 7 years and practiced martial arts for 2 years. Most of my other disciples are Sanda and Taekwondo players from the provincial team. Please believe in our choice, which is the choice of professional boxers. We all started practicing traditional martial arts in our twenties. We certainly welcome you to join us. I'm here to tell you that China Wushu is really profound. What I saw in the practice of professional teams before was practicing martial arts routines. They are really good at acting. Not at all. Traditional Wushu is not inferior to any fighting event in both physical fitness and actual combat function.

There are also soldiers or armed police who can learn nothing but simple enemy capture skills. Armed police basically use guns.

I wish China Wushu to develop. I hope you can find a master.