Is hip abduction suitable for boys?
Not suitable for boys. In recent years, there has been a heated debate in foreign fitness circles about whether hip abduction can be practiced to the hips. Coach Paul Carter, for example, has always argued that hip abduction in sitting position is not a good action to train the buttocks, and no matter how to change the forward angle of the trunk, it will not train the gluteal muscles, because hip abduction in sitting position will not give the gluteal muscles the best tension line.