Can I wear makeup when I exercise? Dermatologists explained that careful mistakes can clog pores.

In recent years, sports trends have prevailed. Mountain climbing, space yoga and rock climbing have become popular sports in recent years. Many female friends will wear heavy makeup to record beautiful photos! However, the Food and Drug Administration reminds that the pores will open to dissipate heat during exercise. If the face is dirty, makeup will easily get stuck in the pores, which will cause pores to be blocked.

When you exercise, your pores are open! Dirty and makeup easily get stuck in pores.

The benefits of sports are endless, and in recent years, more and more ethnic groups are exercising. However, after long-term observation, many office workers go directly to the gym after work, and there is no time to remove makeup. What effect does this "full makeup" exercise have on the skin?

The US Food and Drug Administration also responded to this topic: "Because when people exercise, their body temperature will rise and they will sweat. At this time, the pores will open to dissipate heat. If the face is dirty, the makeup will easily get stuck in the pores and the pores will be blocked. 」

Acne and acne may be caused by too much makeup.

Can't you wear makeup if you want to exercise? Dermatologists also have different opinions. Huang Yuhui, the attending dermatologist, said, "The main exercise is sweating. Even if you have makeup, you can still remove makeup. It shouldn't be serious enough to cause congestion. I'm just afraid that if you sweat too much, cosmetics will erode your body because chemicals are harmful to your health. This is a worrying problem. 」

However, there are indeed people who have acne after makeup. Do you wonder if it is caused by exercise? Huang Yuhui said: "If you encounter acne and acne, it is not caused by exercise, but because you wear concealer because of too much makeup and too good concealer, then acne and acne may grow wildly, but it has nothing to do with his exercise. 」

Pay more attention to the skin condition when the weather turns hot! Sports can bring local cosmetics.

Because in fact, under normal circumstances, when there is no exercise, as long as you apply a thick foundation, it may clog pores and cause acne. Especially recently, the weather is getting hotter and hotter. "Excessive sweating may indeed lead to poor skin condition. Hot weather will promote acne and acne, so hot weather may lead to more skin conditions. Huang Yuhui said.

If you really want to be beautiful during exercise, the Food and Drug Administration suggests that you can use local make-up products, such as eyebrow color and lip balm, to avoid causing skin burden. Especially if you do outdoor sports, you should apply sunscreen to prevent your skin from being damaged by ultraviolet rays, but you should clean your skin after exercise.