The golden ratio of the most beautiful hip, waist and hip is 0.7.

Introduction: The beauty of women's body is mainly reflected in the perfect waist-hip ratio. For example, a woman with a waist-hip ratio of 0.7 fascinates men. The following actresses have such a golden waist-hip ratio. Let's have a look.

No. 1: Hu Kaili

Hu Kaili is both a sexy beauty and an action actress. Smooth and attractive skin and sexy buttocks are really Lady Enforcers of WHR 0.7, which fascinates men the most.

Tip: Devendra Singer, a psychologist at the University of Texas, studied the ratio of waist circumference to hip circumference (WHR). Women with a waist-to-hip ratio of 0.7 (indicating that the hips are much thinner than the waist) are the most fascinating to men. Scientists analyzed the body shapes of the models of * * * magazine and the contestants of Miss America, and found that the waist-hip ratio of these women was mostly below 0.7.

Second place: kelly brook.

Kelly brook is regarded as the sexiest sasha jackson in 50 years. Her beautiful hips and hip line (WHR) is 0.7, which fascinates men the most. She was once rated as the most beautiful buttock in the world by a British newspaper.

Tips for beautiful buttocks: The requirements for beautiful buttocks are mainly: the hip circumference is obviously larger than the waist circumference. Seen from the side, the curve at the joint of hip and waist and leg is obviously curved. Seen from the back, the buttocks are in two perfect circles, protruding backward without sagging, and the skin is smooth, tough and elastic. Women with a compact figure (WHR) of 0.7 are the most attractive to men, while those stars and models with perfect buttocks are also big, wearing skirts and high-heeled shoes, which effectively reflect the beauty of buttocks, and the beauty of buttocks also depends on bodybuilding.

Third place: kylie minogue.

Kelly insured her sexy jade hip for 3 million pounds.

Tips for beautiful buttocks: blow your legs before going to bed, thin your hips and waist. The specific method is: lie on your back on the mattress, slowly lift your feet together, and slowly put them down when they form a 90-degree angle with your body (don't bend your knees, bend your shoulders, and stars and models with perfect hips should not exert themselves because of their sexy features). Stop 30 cm from the surface, wait for 1 min, and do 10 times. The initial stop time is about 15-30 seconds, and the time is gradually extended to 2 minutes. It can make the knees smaller, lift the hips, strengthen the waist and eliminate the fat in the lower abdomen.

4th place: Marilyn Monroe.

Marilyn Monroe, a sexy stunner of the century, has an impressive waistline of 89-56-89. After removing a few ribs, her slender waist showed a plump and rounded hip shape. Because of its outstanding sexy characteristics, the department plays an important role in women's physical beauty. Related research shows that the ratio of waist circumference to hip circumference

Tips for beautiful buttocks: In order to make the buttocks firm and avoid sagging and sagging, the first principle of diet is to reduce the intake of animal fat. Eating too much cream or cheese will not only make the blood tend to be acidic, make people tired easily, but also make fat accumulate in the lower body, leading to sagging buttocks. Therefore, it is best to take protein, such as soybeans, or low-calorie and nutritious seafood as the staple food. Besides, we should eat more vegetables, fruits and fish and drink more water.

Fifth place: Lee Hyo Ri.

Tips for beautiful buttocks: climbing stairs to beautiful buttocks is simple and economical. If you step on the stairs twice at a time, you can drive your thighs and hips to tighten your hips.

Sixth place: cameron diaz.

Cameron diaz's perfect curves make her shine on the big screen. Especially when the beauty looks back, the rounded buttocks are really dreamy.

Tips for beautiful buttocks: When brushing your teeth, put your feet together, straighten your shoulders and tighten your hips. When gargling, relax your hips. Repeating these two movements can make the lines of hips and thighs more touching.

7th place: jennifer lopez.

Jennifer lopez's big breasts and fat buttocks are extremely sexy, and her hip twisting skills will never be lost to singing. In the "most watched carcass election", she ranked third.

Tips for beautiful buttocks: Golden Rooster independent beautiful buttocks method: find a chair, hold the back of the chair, stand with one foot straight, and extend the other foot backwards in the air. After about 2 seconds, put it down again. The action can be repeated from 10 to 15 times, and then do it again by changing feet.

Eighth place: leah dizon.

Leah dizon, a sexy Malaysian beauty, as a racing baby, has always been the focus of attention on the track. Her latest group * * * posed on the pool table, pulling a thong and being extremely erotic, showing the charm and tenderness of a little woman.

Have an important position. Related research shows that waist circumference and hip circumference are better than hip beauty tips: Gul, a famous British fitness expert, once proposed a simple hip beauty exercise. You can also try: A. Lie face down and put your head on your crossed arms easily. B. Inhale slowly, lift your right leg at the same time, pause for a few seconds at the highest point, then slowly put it down and exhale. C. Pay attention to the toe pressing down in the fetal leg, and the buttocks can't leave the ground. Try to straighten your legs and push them higher, and you will feel your hips tighten. Repeat the above actions 20 times, and then change legs. Do it once a day.

9th place: kate hudson.

It is not surprising that kate hudson's upturned hips, touching curves and sweet smile made him the head of Hollywood's new Colette at a young age.

Tips for beautiful buttocks: If you think smoking, drinking and staying up late are very important for your buttocks. Related research shows that the waist-hip ratio and pressure are too large, and the buttocks do not need to be out, which has nothing to do with the shape of the buttocks, so it is wrong! No! No! Life is not good, and there are stars and models with perfect hips. The big habit must be related to hip type, poor blood circulation, poor metabolism and muscle relaxation. If you want to have a plump and round hip, dream!

No. 10: CoCo Lee

CoCo Lee is a famous "electric hip diva" in Chinese music. Her dancing is violent, * * *, wild, and her twisted hips are constantly sparking sexy in generate.