Let's talk about the reason why the child hunched.
The child has a hunchback, so we must first find out what the reason is before we can prescribe the right medicine. Humpback is a common body deformation. Generally speaking, normal people's backs are relatively straight, and even if they are bent, they will not be too ugly. There are several reasons why children hunch over:
1, congenital bone defect leads to hunchback;
2. Malnutrition causes bones to bend easily;
3. Behavior habits are not done well, leading to hunchback;
What the topic friend put forward here will not be the hunchback caused by congenital reasons, but today's children do not lack enough nutrition, so as long as they are not particularly picky eaters, there will basically be no hunchback caused by malnutrition. And more children hunchback, in fact, their good behavior habits have not been developed.
Children are at an important stage of physical and mental development. If you don't correct your sitting posture, standing posture and walking posture in time, you will easily form a "postural hunchback" if you don't pay attention. This is the initial stage of the child's hunchback. At this stage, because the child has just started hunchback, as long as parents pay more attention, care and remind him at all times, the child can still easily correct those bad behavior habits and hunchback phenomena. On the contrary, if parents and friends don't pay attention to it and correct it, and let the child continue to maintain bad behavior habits, then the child will be aggravated from "postural hunchback" to "habitual hunchback".
Once the "habitual hunchback" is formed, it is not so easy to correct it, especially after missing the child's adolescence. As the name implies, "habitual hunchback" means that habit becomes nature. At this time, the child has formed a habit. Even if the parents ask him again, the child just stays straight for a while and then bends down. In order to avoid the aggravation of hunchback, strong perseverance or external force is needed to forcibly correct it.
If we don't pay attention to "habitual humpback", then the child will eventually become a "structural humpback"! The so-called "structural humpback" refers to the complete structural solidification of bones due to long-term failure to correct them, which is likely to lead to lifelong illness. By that time, it's really too late to regret!
Methods to prevent children from hunchback:
1, in the early days, we must develop good behavior habits and must not relax;
2. Let children know the horror and harmfulness of hunchback, and let children consciously correct good behavior;
3, encourage children to do more exercise, you can exercise the spine, so that children's limbs can be fully stretched;
4, it is best to sleep on a hard bed, the height of the pillow should be appropriate, not too high;
5. Try not to buy a shoulder bag for your child. You can buy shoulder bags or trolley bags. The bag should not be filled too much;
6. The desks and chairs for study should be reasonable, neither too high nor too low.