In areas where buckwheat is often eaten, the incidence of cardiovascular and cerebrovascular diseases is obviously low. This is because rutin has the highest content of flavonoids in buckwheat. Clinical experiments show that rutin has a good relieving effect on hyperlipidemia, hyperglycemia and hypertension. Buckwheat has an unpalatable bitter taste because it contains quercetin, so it has more health care value. Buckwheat can be made into buckwheat noodles, roasted buckwheat and so on. , or bubble into buckwheat tea.
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Pork can't be eaten with buckwheat: everyone is eating buckwheat noodles, so don't eat pork, because pork and buckwheat are the same, and eating together will make people lose hair. Pheasants can't eat with soba noodles: Pheasants and soba noodles can't eat together. "Eating soon" points out that pheasants should not eat with buckwheat noodles and produce insects. Sun Simiao pointed out: Buckwheat is sour and cold, but it tastes terrible. Because buckwheat is cold, pheasant is cold, eat together, two cold meet, not easy to digest. Therefore, buckwheat noodles should not be used as the staple food for pheasant cooking.
Yellow croaker can't eat food with buckwheat flour: Sun Simiao said: buckwheat flour is sour, slightly cold and unpalatable. You can't eat with yellow croaker if you eat it for a long time. It can be seen that buckwheat is sweet and cold, and yellow croaker is rich in fat, both of which are not easy to digest, so don't eat these two foods together.
People's Network-What can't buckwheat eat with? How to eat to protect blood vessels