Aili fitness center

Nowadays, most people in the workplace live a life of two points and one line, and they have no time to themselves except work every day. Here are three key points for people in the workplace to manage their time well.

1 You need to know what is most important to you at this stage.

Many people say they want to learn time management, but they don't know what time management is.

Time management actually manages not time, but yourself and what you want to spend important time on.

Therefore, the first thing to learn in time management is not how to save time, nor how to manage your attention, but to find out what is most important to you at this stage.

Otherwise, even if you save some time in some ways, what's the point of using this time to brush friends, chat gossip, play games and watch plays?

So what do you want to do most at this stage? Do you want a higher position? Or learn another skill? Find a quiet time to think carefully and write it down as your own micro-dream.

In the following days, we can use the time saved to realize this micro-dream.

2 Make full use of debris time

Professionals don't have free time. Sometimes they have to get to the company early and sometimes they have to work overtime, which is beyond our control.

But what we can control is to make rational use of our own fragmentation time.

Fragment time includes waiting for the bus, waiting for people, commuting, waiting for meals at noon and so on. In short, as long as you have time, you can do things related to your micro-dreams.

For example, my dream at this stage is to learn to speak, so I will go to the lecture micro-class on my way to and from work. Wait for the bus 10 minutes, and I will record an audio for myself.

Many things don't have to wait until there is a big block of time to do. You just need to find your micro-dream, and then fully explore the fragmentation time.

Pay attention to the morning and evening time

It must be mentioned that the fragmentation time is good, but it still takes a whole block of time to do deep learning.

For office workers, the best source of the whole time is the morning and evening time.

I believe that no matter what job you do, you can't go to the company early or work overtime every day, so we can plan the morning and evening.

1 hour for getting up early in the morning and 1 hour for sleeping at night can be used to do things you like, such as your dreams, such as reading and writing.

Studying outside 8 hours determines your future life. Working time is to make money, and spare time should be to enrich yourself and do what you like.

The above are my suggestions for office workers' time management, hoping to help you.

I am a mighty little MengMeng, and it takes me a year to grow into what I want. If you have any personal growth problems, please pay attention. Let's be strong together. Wechat official account: the mighty little MengMeng?