Now 47 years old, he still has a tight muscular figure, which is better than many young men in their twenties! This muscular figure, besides practicing constantly at work, is already very stylish, but if he has time, this uncle will continue to exercise and go to the gym!
I believe that many muscle men are envious of such a brush body! It is conceivable that uncle's work intensity is so great that he can develop such full pectoralis major, deltoid, clearly separated unicorn arm and knife-like abdominal muscles! Therefore, you can't get such a brush muscle without paying!
Although it is hard to work, it is enough to make this fitness expert who started fitness at the age of 16 become a muscular figure that many fitness enthusiasts can't reach! Did you know that his body fat is only 4% and he is still popular on the Internet?
Uncle Muscle's main job is a porter. Because his muscles are silky, he still works as a fitness instructor in his spare time, because he has participated in many bodybuilding competitions and can get good results every time. No matter at work or in the gym, uncle's fitness technology will never fall behind!
He often takes photos of his muscles on social networks. He once said that his figure is entirely the result of his scientific training, and he never takes any medicine to maintain body fat. This clearly visible muscle shape is sexy and charming, and probably many people who love fitness want to have this muscle shape!
This uncle with a body fat rate of only 4% is even lower than C Ronaldo's body fat rate of 7%! Look at this mummy-like drawing muscle diagram, there is no big muscle dimension, but the muscle lines are clear and the muscle diagram is tough!
Muscle God has said many times that fitness is everything to him, and he has been practicing what he said with actions! He has been practicing fitness, and his muscle shape is the best display of his hobbies! Have you finished your fitness hobby? Come on!