Data expansion:
Fitness coaches, divided into group gymnastics course coaches and personal coaches, organize bodybuilders to do planned fitness exercises or aerobics. Fitness coach refers to the staff who guide the training of members in a fitness club. Its work is interactive and targeted and charged by the hour.
Personal fitness trainer refers to a professional fitness trainer who conducts one-on-one guidance and training in a fitness club. His work is interactive and targeted, and he is charged according to class hours. Group calisthenics coaches are one-to-many, and one person leads most members to have aerobics classes in the aerobics hall.
National professional qualification of junior fitness coach; National vocational qualification of intermediate fitness coach; National professional qualification of senior fitness coach; The highest level is the instructor level; The national professional qualification of fitness coach is an important certificate for relevant personnel to apply for a job, hold a post and be promoted, and the certificate is valid nationwide.
Personal trainer has several advantages: first, it is highly targeted. Personal fitness instructors can design personalized exercise prescriptions and diet formulas according to customers' personal needs, physical fitness and exercise habits. Second, the effect is remarkable. Because it is targeted training, meets the personal physical requirements and has the guidance of professional coaches, the fitness effect is more obvious. Third, the security is higher.
Mobilizing athletes' enthusiasm for exercise is of course an important index for selecting coaches. The highest state of physical exercise is to achieve the all-round development of body, mind and group. "Body" means that the shape and function of the body have been improved after exercise; "Heart" is physical and mental pleasure through exercise; "Group" refers to the feeling of being integrated into social groups in sports, which is the highest state of sports.
Personal fitness trainer is one of the top 20 jobs in the world published by Time magazine. Domestic large-scale fitness venues are also equipped with professional personal education.