Delete all contact information and all records
Since you don't want to have anything to do with ta, the first step you have to do is to delete it. As the saying goes, out of sight, out of mind, let ta disappear from your sight completely, and you can stop thinking about it completely.
2/7
Let everyone around you who knows your relationship understand.
You have reached the first point we talked about. If there is anything that can touch your pain, it is only greetings from people around you. By explaining to them once and for all, I hope they don't mention each other again, which is very helpful for you not to contact and miss each other, so as to avoid hearing any information about each other from friends around you and recalling the past, then you are really in a mess.
3/7
Go out and meet some new things or friends.
Although when you are in love, it doesn't prevent you from contacting new things and making new friends, you will be limited and influenced by the other person's reasons, or you can say that the friends and living environment around you will make you feel the touch of the scene, so you should make new friends and start new interpersonal relationships. Of course, it is best to go out to play with new friends, so as to avoid being touched by the scene.
4/7
Learn to forget
If you have achieved the above three points, you will need to spend time or other ways to forget the remaining memories. Since there is no contact, be hard on yourself and you can't go back. What are you thinking if you don't forget?
5/7
a new beginning
This is another way I mentioned above. People are not afraid of losing, but there is no better substitute. For example, if your iPhone is broken, you will be sad. At this time, your family gave you an iphone 1 1. Aren't you sad? The answer is no, you may be a little secretly pleased, so the easiest way is to find another one and start over. Some people will say, you are such an asshole. You just broke up and started over. Then I will say that people are selfish. Shouldn't my first consideration be myself? In this way, I can not be sad, I can forget, why not? I think it's true that everyone thinks so.
6/7
Remember not to drown your sorrows in wine.
We should remember this, after all, the ancients said it well, but since the water is still flowing, although we cut it with a sword, sadness will come back, even though we drown it with wine. When is it the easiest time for people to recall the past and feel sad? The answer must be at night. You think you'll give up when you're drunk, but you're not. If you are drunk, it will only make your thoughts on ta more intense, and it will not pay off. More importantly, drinking a little wine will help you sleep, and drinking too much will hurt your health. You can't humiliate yourself because of someone who left you. I think everyone should understand this truth.
7/7
Live in the moment and be yourself.
Everything starts with no contact and no missing, and ends with forgetting each other, living your own life and being the most chic yourself.