For office workers who are often in a state of tension, oatmeal is a healthy food that takes care of both nutrition and won't get fat. For people with cardiovascular and cerebrovascular diseases, people with liver and renal insufficiency, obese people, middle-aged people and women who want to lose weight, it is a good health care product.
Extended data
There are two main ways to eat naked oats flour, hot food and cold food. When it comes to rye flour, there are too many ways. From a big perspective, it can be divided into five methods: steaming, frying, scalding, branding and frying.
The common methods of naked oats flour are naked oats flour, naked oats, naked oats rubbing fish, naked oats bread, naked oats rolls, naked oats cakes, naked oats noodle soup and so on. Each kind is a local specialty food, which is very popular with people.
It should be noted that oat flour can be made into various kinds of pasta, but it can not be made into bread, steamed bread and other conventional pasta, because naked oats lack glutenin and gliadin, and its adhesiveness and elasticity are poor.
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