1, increasing the risk of prostate cancer in men.
The researchers found that the plasma concentration of 1, 25- dihydroxyvitamin D3 (with anti-prostate cancer effect) in men who ingested 600 mg of calcium every day decreased significantly compared with men who ingested 150 mg of calcium from dairy products every day, and the probability of developing prostate cancer increased by 32%.
2. Excessive drinking may induce cancer.
Researchers believe that drinking a lot of milk will increase the level of insulin-like growth factor -I (IGF-I) in human body, and IGF-I is closely related to taller body. Many studies have shown that almost every cancer is related to IGF-I, which is a key factor to promote the growth and reproduction of cancer cells.
Extended data:
Benefits of drinking milk in moderation:
1 can reduce the occurrence of cardiovascular diseases. Potassium contained in milk is an essential element to maintain the stability of human arterial wall under high blood pressure. Therefore, drinking milk every day can reduce the risk of stroke by 50% and greatly reduce the incidence of hypertension and heart disease.
2, can enhance physical fitness, often drink milk, it can increase the body's immune ability, coupled with the random calculation in milk, can promote the production of serotonin in large quantities, and help maintain human blood health. If the digestive function is good, you can drink milk every day to strengthen your physique.
3. It is helpful to supplement trace elements such as calcium protein. Drinking milk properly can supplement protein and calcium needed by human body, especially for children, promote bone development and prevent osteoporosis for the elderly. Drinking milk for a long time is very effective in regulating physique, helping the body to supplement calcium and amino acids and enhancing the body's immunity.
References:
People's Daily Online-According to research, drinking too much milk will increase the risk of prostate cancer in men.
People's Network-Too much milk is harmful?
People's Daily Online-Drinking milk for a long time has five advantages, but don't drink milk as water.