Healthy spring

Hello! Insomnia is a chronic and recurrent mental disorder, which does not rule out genetic relationship. We should pay attention to adjusting our mentality, not pursuing perfection, but having a normal heart. Establish the concept of happiness, and you are a happy person. If you are not happy, you will not be happy. Satisfied people will be happy, happy and depressed. In the treatment, it is suggested to use pure Chinese medicine or Chinese patent medicine with the effects of nourishing heart and calming nerves, replenishing qi and blood, nourishing yin and reducing fire, soothing the liver and relieving depression, without side effects and drug dependence. In addition, in addition to simple Chinese medicine treatment, it is also necessary to cooperate with mentality adjustment, diet adjustment, life rhythm adjustment and exercise adjustment. I wish you the best of health!