Is human health directly reflected in facial health?

A person's face is closely related to his health, and doctors often judge diseases by observing patients' faces. This is because the ups and downs of qi and blood in the whole body are often manifested in the face.

A healthy person's face is ruddy, indicating that qi and blood are full; And people who are unwell are pale, indicating qi deficiency and weakness.

Generally speaking, healthy people's faces are usually yellowish, ruddy and shiny; Unhealthy people often show various abnormal faces, such as pallor, flushing, blue, yellow and black.

Pale face

Generally, it is caused by insufficient filling of facial capillaries. Traditional Chinese medicine believes that this is mostly deficiency or cold syndrome, which is a manifestation of poor physique. In addition, severe capillary contraction caused by massive hemorrhage and shock, hypothyroidism, chronic nephritis and lead poisoning can also cause pallor.

Homogeneous plane

There are two kinds: physiological and pathological. The former is related to drinking, sun exposure, strenuous exercise or emotional activities such as anger and shyness. The latter mainly occurs in high fever diseases caused by infection, such as typhoid fever, malaria, tuberculosis and pneumonia. If you take drugs that dilate blood vessels, such as atropine, and take a lot of hormones, it will also cause temporary flushing on your face.

Blue face

Mostly caused by hypoxia, severe pain often makes the face pale and blue, as well as heart failure, congenital heart disease and so on. It will also make your face blue.

yellow-faced woman-my wife

It is mostly due to cell injury or biliary obstruction that the concentration of bilirubin in blood exceeds the normal range and penetrates into tissues and mucous membranes, which is called "jaundice" in medicine. Mainly seen in patients with acute icteric hepatitis, gallstones, acute cholecystitis, liver cirrhosis, liver cancer, pancreatic head cancer and so on.

Black face

Traditional Chinese medicine believes that blackness is a manifestation of kidney deficiency, so it is often treated with drugs that tonify the kidney. In addition, patients with liver cirrhosis, adrenalin hypofunction, chronic renal insufficiency, chronic cardiopulmonary insufficiency, liver cancer, etc. Black will also appear.

When you find yourself looking bad, you should find out the problem and improve it, so that you can have a good face.

Skin ● Pale skin indicates anemia, and another sign is the lower eyelid.

The intima is bloody, not pink.

The remedy is to eat more green vegetables, lean meat, fish and beans.

● Dry skin indicates insufficient intake of fatty acids necessary for healthy skin.

Feet. If your diet is high in cholesterol, saturated fat and ethanol,

Low fatty acid content.

The remedy is to eat more unsaturated vegetable oil, nuts and oily fish.

Such as salmon and mackerel.

Eye redness is usually harmless and may be broken by capillaries on the surface of the eyes.

Caused by cracks. But if the whites of eyes often turn red, it may be related to hypertension and diabetes.

Guan, or conjunctivitis caused by infection.

The white circle around the iris of the eyeball indicates the cholesterol content in the body.

High, there is a possibility of heart disease. The skin around the eyelids or eyes may also be the same.

Sometimes there are teardrop-shaped white spots, which are caused by cholesterol deposition.

● Postmenopausal women with dry hair and inflammation often encounter this phenomenon. cause

It is the change of water balance in the body when estrogen is readjusted.

The folk prescription can be eye drops to relieve the symptoms of dryness, but also to find a doctor to check.

The thyroid gland is unclear whether there is a problem.

Eyebrows ● Thinning indicates that thyroid function may be declining. crowd

1% and 8% ~ 10% of postmenopausal women will encounter this problem. Thyroid machine

Other symptoms that can be alleviated include hoarse voice, dry skin, fatigue and fatigue.

Slow weight gain and so on. Because various symptoms gradually appear, it is not easy to be

Testing. Sparse eyebrows may also be caused by tension, other diseases, childbirth and

Other major life changes. About 3 months after the inducement appeared, the eyebrows opened.

It begins to become sparse, often lasting for 3 months, and then it begins to grow new eyebrows.

Nose ● Zinc deficiency may cause dermatitis.

The remedy is to eat lean meat, seafood and cereals.

● Rash may be lupus erythematosus caused by immune system disorder.

Chapped lips indicate vitamin B2 deficiency or fungal stomatitis.

Or allergic to lipstick.

The remedy is to eat foods with high vitamin B2 content, such as coarse flour.

Bags, cheese, etc.

Purple indicates that there may not be enough oxygen in the blood.

Oral bleeding ● This is an early symptom of gum disease, which is caused by teeth.

It is caused by poor breathing of gingival tissue caused by scale.

Remedy: Floss your teeth every day to remove tartar and arrive within one day.

Brush your teeth thoroughly and brush less than twice.

Tongue ● Redness and pain indicate that you may have megakaryocytic anemia.

Caused by lack of vitamin B 12 or folic acid. It is also fungal stomatitis or deficiency.

Symptoms of iron deficiency anemia.

The remedy is to eat more meat, fish and dairy products, or take vitamins directly.

B 12, eat more vegetables and bread and cereals containing folic acid.

Ear induration at the edge of the ear may be a sign of gout, table

Renal insufficiency. This induration is the deposition of uric acid, which can cause pain.

And swelling.

Frontal wrinkles suddenly increased.

This situation shows that your liver is overloaded. You should eat less animal fat, such as pork, and more light food, such as pork liver, spinach, tofu and fish.

Wait a minute.

Black eyes, black face.

When I get up in the morning, if I find myself like this, it means that the burden on my kidneys is too heavy. To reduce the amount of salt and sugar, you can try not to add sugar to sugar-free dishes, stir-fry chestnuts with duck meat, burn Chinese cabbage and so on. Used for dietotherapy, and also boiled soup with red and white radish. In addition, using pig kidney to make soup is also very effective.

Red Nose

The tip of the nose represents the condition of the heart. Red or purple nose tip may be due to high blood pressure or excessive intake of salt and alcohol.

Upper lip swelling

This is probably caused by stomach cramps. Eat more potatoes, sweet potatoes, chestnuts, sweet potatoes and lotus roots. If the skin is too rough, try stewing it with bamboo shoots, sea cucumbers and lean meat.

Too fair skin

This may be caused by deficiency of qi and blood. You can soak red dates and peanuts in warm water, cook them with low fire, and add some honey to cook them until they are thick. Eating such food often will make your face rosy.

Cheeks are reddish brown.

Redness of cheeks is a sign of high blood pressure. Pay attention to reducing smoking or quitting smoking, and take your blood pressure regularly.

Red ears

Ears represent the condition of the kidneys. Red or purple auricle indicates poor circulation. Drink less, eat less fine food, eat less sugar, and do more exercise to promote circulatory function.

A bad complexion symbolizes that there is something wrong with your health. It is difficult to have a clean and flawless face. In fact, everyone's face will have some small flaws more or less, and these imperceptible flaws all indicate that your body may be unsatisfactory or your diet is out of order.

Face:

Too pale, indicating a lack of folic acid, iron and vitamin B 12 in the diet.

Forehead:

The acne spots on the forehead are caused by too many liver toxins. It is necessary to reduce the intake of foods with high sugar content and avoid using too much alcohol.

Temple:

Small acne appears near the temple, indicating that your diet contains too much processed food, which leads to gallbladder obstruction and needs to be cleaned up quickly.

Around the eyes:

Dry eye or chapped like dry ground indicates that you need to take more vitamins B2 and B6.

Cheeks:

Old smokers' cheeks are prone to edema and the microvessel lines are clear, which is a signal of skin hypoxia. The best way is to quit smoking!

Corner of mouth:

Slight wrinkles appear at the corners of the mouth, indicating that more iron needs to be added!

Lips:

Winter is particularly dry and cold, and the lips are chapped, peeled and cracked. Your body tells you that you lack vitamin B group and need to supplement it.

Chin:

Every month, before and after menstrual cramps, a pimple will grow on the chin, just in this area.

Why don't you take a bottle of beer?

Under the eyes of the public:

The lower part of the eye is directly related to the kidney. When dark circles, bags under the eyes and edema appear, it means that you have drunk too much coffee and tea. This kind of drink should be controlled and drink more boiled water.

On both sides of nose:

Blackheads appear on both sides of the nose, slightly dry and peeling, indicating that blood circulation is not good. Massage can be done properly to strengthen the blood circulation of this part of the skin, or zinc, vitamins B2 and B6 can be supplemented appropriately, which is of great help to improve the blood circulation and greasy of this part of the skin.

On both sides of cheeks:

This part of the skin has acne, indicating that the diet must be controlled, don't overeat, and eat more foods that help the body detoxify, such as apples, which is very self purification to the stomach.