What are the criteria for evaluating mental health?

The criteria for evaluating mental health can be considered from the following aspects:

1. Normal intelligence: For example, compared with peers, children with congenital mental retardation can't talk about mental health within the normal error range.

2. Good mood: People with mental health can always maintain a happy mood and experience the positive changes brought by emotions.

3. Behavior coordination: A mentally healthy person should have consistent behaviors and attitudes, be able to flexibly adapt to the environment when dealing with problems, and naturally adjust his emotions and behaviors.

4. Interpersonal adaptation: People with mental health should be able to establish good interpersonal relationships with others and adapt to changes and challenges in social situations.

5. Good social adaptability: People with mental health should be able to adapt to the development and changes of society and actively respond to various challenges and difficulties in life.

6. Integrity of personality: A mentally healthy person should have a complete, stable and unified personality and be able to actively cope with various changes and challenges in life.

7. Psychological characteristics are consistent with age characteristics: people of different ages have different psychological characteristics, and mentally healthy people should have psychological characteristics consistent with age.

8. Correct self-cognition: People with mental health should be able to know themselves correctly and have a correct assessment of their abilities and values.

9. Maintain proper behavior and good adaptability: People with mental health should maintain proper behavior and good adaptability, and do not have excessive anxiety, depression, suicide and other bad behaviors.

10. No mental illness: mentally healthy people should not suffer from any form of mental illness, such as depression and anxiety.

Based on the above standards, a mentally healthy person should have a stable mentality, positive emotions, good interpersonal relationships and adaptability, and at the same time should have a correct outlook on life and values, and be able to face various problems and challenges in life rationally.