Comprehensive homework of mental health in Jiangsu Open University is an important part of mental health education. Its purpose is to help students understand and master mental health knowledge, improve their psychological quality and promote all-round development.
The content of this assignment is rich and varied, covering all aspects of mental health. First of all, students need to learn the basic knowledge of mental health, including the concept, importance and manifestations of psychological problems. Secondly, students need to understand and master the methods and skills of psychological adjustment, including emotional management, stress coping and self-cognition. Students also need to learn how to establish and maintain good interpersonal relationships, including communication skills and conflict resolution.
Students need to reflect and evaluate themselves in the process of completing big homework, so as to understand their psychological status and find and solve psychological problems. At the same time, students need to combine their own life experience and actual situation, and use the mental health knowledge and skills they have learned to improve their psychological quality and quality of life.
The evaluation methods of comprehensive mental health homework in Jiangsu Open University are also diversified, including written reports, oral reports and practical operations. Evaluation criteria include not only students' mastery of theoretical knowledge, but also students' practical ability, innovative ability and comprehensive quality.
Generally speaking, the comprehensive homework of mental health in Jiangsu Open University aims to guide students to actively study and explore mental health knowledge, improve their psychological quality and promote all-round development through practical activities. This is also one of the important goals of talent training in higher education in China.
Establishment and maintenance of interpersonal relationships: Students need to learn how to establish and maintain good interpersonal relationships, including communication skills and conflict resolution. Understand the types and characteristics of interpersonal relationships, master the basic principles of interpersonal communication, and improve interpersonal communication ability.
Self-reflection and self-evaluation: Students need to conduct self-reflection and self-evaluation in order to understand their psychological status and find and solve psychological problems. Learn to use psychological testing and evaluation tools, analyze your personality characteristics, hobbies, advantages and disadvantages, and make personal development plans.