Standard body calculation formula:
Ideal weight (kg) = [height (cm)-150]×0.6+50 (good)
Calculation of obesity: obesity (%) = (actual weight-standard weight) standard weight ×% ideal weight (kg)=[ height (cm)- 150]×0.6+60 (male)
Standard body calculation formula
The ideal weight of adults in the north (kg)= {height (cm)-150}×0.6+50.
The ideal adult weight in South China (kg)= {height (cm)-150}×0.6+48.
Just do the math!
Body mass index = weight ÷ height ㎡. Body mass index of 25 ~ 29 is overweight, and over 30 is obese.
Among them, the body mass index of 30 ~ 34.9 is obese.
A body mass index of 35-39.9 is the second type of obesity.
Over 40 is the third type of obesity.
Standard figure
1. Weight and height-1 12cm
2. bust height X0.52
3. Waist circumference and height X0.37
4. Abdominal circumference height X0.457
5. Hip circumference height X0.542
6. Leg circumference height X0.26+7.8
(subject to height 160CM)
Upper arm girth X 15%
Chest circumference height X53%
Waist circumference and height X43%
Waist circumference = hip circumference /3
Perfect body index (body mass index) = weight (kg)/height (m) squared.
For example, height 175cm and weight 60kg, then body mass index =60/ 1.75X 1.75= (about) 19.59.
20-25 normal, obese over 25 years old and obese over 30 years old.
Body mass index method
Body mass index = weight (kg) divided by the square kg/m2 of height (m).
Normal weight: body mass index = 18-25.
Overweight: body mass index = 25-30.
Mild obesity: body mass index >; 30
Moderate obesity: body mass index >; 35
Severe obesity: body mass index >; 40