Pregnant women can't do whatever they want as before, and there are many things to pay attention to, so as to keep the fetus healthy. Therefore, pregnant women should learn more pregnancy knowledge during pregnancy so as not to be at a loss.
First, a balanced diet. Some pregnant women deliberately don't eat some fattening foods in order to keep fit, which is also not acceptable, because pregnant women must have a balanced diet during pregnancy, so as to ensure the nutritional intake of the fetus and let the fetus have a healthy body.
Second, don't use drugs indiscriminately during pregnancy. The most important thing to pay attention to during pregnancy is not to use drugs indiscriminately, because many drugs will have a certain impact on the fetus, so pregnant women should use drugs reasonably under the guidance of doctors if they feel uncomfortable. Only in this way can we improve the condition and minimize the side effects of drugs on the premise of safe medication. ?
Third, monitor yourself and your fetus regularly. During the whole pregnancy, it is necessary to have a prenatal examination, because it can fully grasp the situation of yourself and your fetus, and it is also convenient for doctors to grasp your situation and minimize the risk of childbirth.
Fourth, don't sulk. We all say that mother and son are connected. When you are angry, the children in your belly can feel your emotions, feel uneasy, and even make fetal movements more frequent, which is not conducive to fetal development. Therefore, we must maintain a good mood during pregnancy, and a good attitude can also promote the health of ourselves and the fetus.
In addition, there are many things that pregnant women need to pay attention to, so I won't list them here. If the novice parents are inexperienced, they can download a related APP, which contains a lot of pregnancy knowledge. Pregnancy is a very painful process, and only those who have experienced this kind of pain know how uncomfortable their mother is.