1, eyesight improving effect: Mango is rich in sugar and vitamins, and its provitamin A content ranks first among fruits, which has eyesight improving effect. ?
2, stop dizziness and vomiting: mango has the effect of clearing the stomach and has a certain anti-vomiting effect on motion sickness and seasickness. ?
3, anti-cancer effect: mango is rich in vitamin C, minerals and other nutrients, with anti-cancer effect. ?
4. Moisturize the skin: Mango contains a lot of vitamins, and regular consumption of mango can moisturize the skin.
5, prevention and treatment of constipation: mango contains a lot of fiber, which can promote defecation and has certain benefits for prevention and treatment of constipation.
6, expectorant cough: Mangiferin contained in mango has the effect of relieving cough and cough, and has an auxiliary therapeutic effect on cough, expectoration and asthma.
Matters needing attention in eating cake
Pregnant women should eat less cakes, which not only contain a lot of sugar, but also contain a lot of fat and high energy. Long-term intake will not only make them gain too much weight, but also increase the risk of some pregnancy complications.
In addition, those cakes with exquisite appearance and attractive colors are actually the result of a large number of additives used in production. These additives include emulsifier, shortening, baking powder, etc. Shortening oil contains a lot of trans fatty acids, which is very harmful to cardiovascular health and nervous system development.
The above contents refer to Baidu Encyclopedia-Mango Cake, People's Network -5 kinds of cakes should be eaten less! Matters needing attention in eating cake