6- 12 months: 4-6 months gradually, parents should immediately add complementary food to their baby. Parents should make baby food supplements for their babies as much as possible, and try to avoid letting their babies eat artificial ingredients. When buying artificial baby food supplements, you should try to choose foods with little or no sugar.
1-3-year-old baby: 1-3-year-old baby, the best daily intake of human factors plus food sugar is around 10g, and it does not have to exceed 20-30g. Children of different ages eat different amounts of candy every day.
Sugar is the baby's energy. It seems that gasoline is the energy of the car and sugar is the energy of the body, so every meal is inevitable, even for the growing baby. For some key structures, such as human brain, nerve tissue and blood cells, sugar is basically the only energy source.
After being ingested by the human body, all kinds of sugar in food are finally decomposed into glucose water through a series of pepsin actions in the digestive tract, which enters blood night, that is, the blood sugar value that people often say, and flows into various organs of the whole body to supply energy. Unnecessary sugar is stored in liver and muscle tissue in the form of glycogen.
In a hungry state, the human body decomposes and uses these stored sugars to ensure the energy supply of key organs such as the brain and blood cells, but the stored glycogen can only last for a few hours, so you should eat some sugary ingredients every meal. If sugar can't be supplemented immediately, it will consume the decomposition of human fat and protein phosphorus, but the consumption of protein will exceed human fat, which will endanger the baby's development and visceral function. In severe cases, hypoglycemia reactions such as fainting will occur.