Why listening to music is good for health?

Beautiful music can not only cultivate people's sentiment and increase the fun of life, but also have many benefits to human health, which are shown in the following aspects:

1. Pleasure is the main theme of music. People listen to music mainly for entertainment. After listening to a piece of music with elegant style, full of romance and smooth melody, it often makes people relaxed and happy, and makes negative emotions such as depression, depression and anxiety disappear, thus playing a role in relieving depression.

2. The Role of Nourishment "Nourishment" as mentioned by the ancients in China is consistent with modern character cultivation and personality cultivation. Often listening to elegant music, listening to slow-paced, elegant and quiet music, can make people's character become neither supercilious nor arrogant nor impetuous, but elegant and calm.

3. Motivation Some music can stimulate people's passion, turn depression into excitement, turn depression into high spirits, and then achieve the purpose of inspiring people.

4. The melodious melody with slow calming effect and soft melodious melody have the functions of tranquilizing, calming and hypnotizing. After listening to it, it can make people relax, have a sense of tranquility and fragrance, have a good calming effect on upset, anxiety and even make people fall asleep quickly. This kind of music is also called a lullaby.

5. Therapeutic Effect Music therapy can be used to treat various types of neurosis and stress reactions. Such as: brain dysfunction, neurosis, neurasthenia, functional heart disease, psychosis, gastritis, gastric ulcer, hypertension, coronary heart disease, tumor, brain injury, alopecia, senile dementia and other diseases.