Some people say that diet drinks can cause cancer. Is it true?/You don't say. Some people say that artificial sweeteners and other chemicals are added to diet soda, which is harmful to people's health and even causes cancer. Is that really the case?
Many people think that sugar-free drinks are synthetic things, and the saying that eating them is harmful and carcinogenic has been circulating. Actually, sugar-free drinks are made of sweeteners. Sweeteners are widely used in food processing because they are soluble in water, very stable and can produce sweetness, but hardly produce energy. At present, sweeteners are widely used in the United States, the European Union, China and other countries and regions 100, and some varieties have been used for more than 100 years. Internationally, the safety of sweeteners has been affirmed by international food safety agencies. As long as the sweetener is used according to the regulations, it is safe and will not cause harm to human health. So far, there is no credible evidence that these ingredients can cause cancer. So, drink sugar-free drinks occasionally and don't worry too much about health problems.
What if there are too many sweeteners?
Some people may say, what if there are more businesses? In fact, this worry may be a bit alarmist. Generally speaking, it will not be added, and normal consumption will not exceed the safe range. First of all, sweeteners are very sweet. For example, saccharin is 200-500 times sweeter than sugar, and it only needs a little bit to be sweet. But if you add too much, it will lead to too sweet, panic, bad taste, and businesses don't want to make bad products.
Secondly, even if you add a little more, you don't have to worry about drinking too much. Because all sweeteners have a high safety factor in safety assessment, normal diet is generally harmless. Moreover, sweeteners also have costs, and merchants actually hope to save costs as much as possible on the premise that consumers are willing to buy them. Moreover, AAP, the American Pediatric Association, also believes that replacing sugar with artificial sweeteners can help us reduce sugar intake and also help us reduce sugar intake;
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