Orson Park is divided into South Park and North Park, with a circle of 5 kilometers in the South Park and 5.7 kilometers in the North Park. It is connected with the South Garden across the North Fifth Ring Road by an ecological corridor, with the total length of the South Garden being 10.7 km.
The average person walks at a speed of 3.5km/h, and it can reach 4 km/h if the speed is fast, so the distance for a normal person to walk for an hour is generally around 3.5-4 km.
Walking is very popular among some older people. Although walking is a very safe exercise and fitness project, it is difficult to achieve the proper fitness effect and may even have some side effects if the methods and essentials of walking are not well mastered. Therefore, if you choose to walk a long way to exercise, the method must be correct.