This paper expounds the current mental health status of college students.

The physical and mental health of contemporary college students is a problem of the whole society, and the health of college students will have a far-reaching impact on society. Because they are the future of the motherland and shoulder the heavy responsibility of building the country, they have to pay attention to physical health problems, such as insomnia and dreaminess, frequent colds and poor mental state, so they should pay more attention to their daily habits.