So what is solemn? Let me explain:
First, a healthy body: understanding means having a healthy body and a suitable body shape. Body shape can best reflect a person's spirit, which shows that a person's living state is also the foundation and foundation of all other States. Bad posture will have a great influence on figure and temperament. If you want to be healthy and look beautiful and temperament, it is essential to adjust and train your posture first. And posture can be obtained through exercise, diet, sleep and some external methods, and it is also a kind of internal and external cultivation of the body, which requires not only internal adjustment, but also external training, and more constant attention, love and action.
Second, chic demeanor: demeanor is mainly reflected in facial expressions and smiles. It is not unreasonable to always pay attention to your facial expressions and smiles. The so-called smile is less than ten years old. What the heart is talking about is the state presented on the face, which is directly related to the body and mind. It needs constant deliberate practice, maintenance and reflection, good health, good mentality, constant reflection and summary, constant cognition and improvement, and constant deliberate practice.
Third, decent manners: from the manners, we can see a person's cultivation and character. Most of the time, we don't pay too much attention to this problem, and it is more reflected in the details, in treating people, and in standing and sitting in daily life. You can know the human heart, daily behavior, basic etiquette, communicate with people, stand and sit, all talking about the importance of etiquette. As a woman, you should be gentle, not rude and arrogant.
Fourth, positive attitude: the so-called one thought is not the result of long-term attitude cultivation. Many times, attitude will determine the direction or even the result of a thing. Always maintain a good attitude, develop a positive sunshine state, and cultivate your positive magnetic field and energy field with positive energy. If you say that you have positive energy, you should do things with positive energy, accumulate deposits and form good habits. This will not happen overnight, and it needs constant training, practice and summary.
Five, the blooming state of life: I have always believed that every woman is a flower in bud, and there will be a time to bloom. Therefore, when we make the above four points to the extreme, I believe that is when life blooms. Pleasant, elegant, firm and natural.
Everyone has his own life pursuit. Life is decades, neither long nor short. When we don't know how to grow and move forward, we might as well regard these five states as a goal to pursue and improve. This is a long-term cultivation process. If life is a practice, we can let ourselves grow and practice better and further in this practice.
Always keep and cultivate a good posture, make your expression natural and pleasant, show the nature of women with your gestures, be full of love and curiosity about life as always, go forward energetically, find and meet a better self, and look forward to the day when you will bloom through continuous efforts. Why not? This is also the meaning of being a woman all her life.
Therefore, as women, we have a lot to do and a great direction to work hard. Not only these five States, but also when we switch between different roles and in different relationships, we all need to face and deal with them. Therefore, no matter when, where, what, who we meet, no matter what status or relationship, we should always remember these five states and let them accompany us.