The influence on the body varies with individual physical differences. If you are a physical or mental worker, it is necessary to replenish your body with enough energy before going to bed. As long as you don't overeat and eat high-cholesterol foods, it won't have much impact. But the digestive process of the stomach will involve the corresponding nerves, which may affect the quality of sleep.
If you are a person with a small amount of labor, it is recommended to eat less and exercise more.