Cucumber and peanuts are mixed into a cold dish, which everyone must have eaten, but the combination of these two foods may cause diarrhea. Cucumber is sweet, cold and often eaten raw, while peanuts are oily. Generally speaking, if cold food meets oil, it will increase its smoothness and may lead to diarrhea.
2. Cucumber and foods rich in vitamin C will reduce the absorption of vitamin C.
Cucumber should not be eaten with foods rich in vitamin C. This is because cucumber contains a vitamin C decomposing enzyme, which will destroy vitamin C in other foods. Although it is harmless to human body, it will reduce the absorption of vitamin C.
It is not advisable to discard juice as stuffing.
Cucumber is rich in nutritional value. Drinking a cup of cucumber juice in the morning can refresh your stomach. Cucumber contains a lot of vitamins. When filling, rub the cucumber into filaments and cut it slightly to squeeze out the water. Don't pour out the squeezed water, leave it in the basin for later use.
4. Cucumber should be eaten less in winter.
Cucumber is still a cool vegetable in general. Although the requirements for physical fitness are not too high now, people will not care too much, but it is best not to choose cold cucumber in winter. ,