Dear teachers and students:
Good Morning, everyone! The theme of my speech today is "reasonable diet and healthy growth". As the saying goes, food is the most important thing for people. Daily diet is the foundation of our existence, and food is the most effective way to supplement the body's nutrition. The quality of food is directly related to our health.
There are always a group of people who will buy food from roadside stalls even if they know the harm of food. In addition, there are some black-hearted businesses in the market. They are made of cheap raw materials and even toxic chemicals, which seem to be rich in nutrition, but in fact they are poisonous rice, poisonous milk and even plastics that people can't avoid. You didn't eat protein, but the potentially deadly melamine.
As the saying goes, health is the capital of revolution. So, how can we achieve a reasonable diet? As far as three meals are concerned, we should eat some foods with high nutritional value for breakfast, few but fine. Ensure the quality and quantity of food for lunch. We shouldn't eat too much for dinner. Excess calories will be converted into fat, making people fat. Besides, it is not advisable to eat dinner too late. Six o'clock is the best!
So here, I hope students can eat fast food and fried food properly and stay away from junk food from expired vendors. Welcome a new day with good health and full spirit!
That's the end of my speech, thank you!
The Importance of Primary School Students Holding Speech Contest
1, improve the ability of expression: Through speaking, primary school students can improve their oral expression ability. Through preparation, organization and speech, we can better express our thoughts, opinions and feelings and cultivate clear and coherent language expression ability.
2. Cultivate self-confidence: Speech is an opportunity to show yourself. Speaking in front of a large audience can help students build their self-confidence. They gain successful experience by overcoming tension and self-doubt, and further enhance their self-confidence and courage.
3. Cultivate thinking and logical ability: In order to make a speech, primary school students need to think and organize their own views and arguments. This has cultivated their thinking ability, logical thinking and critical thinking, and enabled them to better organize and present their ideas.