How to instill healthy life knowledge into teenagers? This is what every parent should do.
Adolescence is a rebellious and ignorant period, and some children are infected with bad hobbies such as smoking, drinking and gambling. These are very harmful to health. Do you know how harmful cigarettes are? It is also very harmful to the lungs.
Some children like to eat sweets, and some children overeat when they are angry, but this habit is very harmful to the stomach. Therefore, we usually encourage children to chew slowly and eat less snacks with high fat and calories.
The harm of drugs is second only to alcohol and tobacco. Some parents buy a lot of nutriments for their children, which can nourish their brains and bodies, and improper use of tonics can also damage their health.
Everyone's adaptability to the living environment is different, which is related to physical exercise to a considerable extent.
Scientific physical exercise can accelerate metabolism, improve blood circulation, improve immunity, and be beneficial to children's psychological and physical development.
Sleep habits are largely influenced by the environment. How can a child sleep with all this noise at home? Cultivate children to fall asleep on time and create a quiet environment. It would be better to tell a short story before going to bed, but don't tell thrilling stories!
You and I met online.
You and I became attached to each other because of an article
I'll go with you later.