Reflection: What should children do if they can't sleep during a nap?

Before the birth of a child, mothers attach great importance to the health of the child, pay attention to diet and rest, and are only born for the health of the child. As soon as the child is born, mothers are more worried and considerate, fearing that the child will have any problems.

When the children at home are about three or four years old, they will go to kindergarten to receive enlightenment education. After entering kindergarten, children are usually managed and taken care of by kindergarten teachers, but after all, children are not around, and usually considerate mothers can't be completely at ease.

Moreover, when children enter kindergarten, the schedule of work and rest in kindergarten will be somewhat different from that at home. Mothers always worry that their children are not used to it and often ask kindergarten teachers about themselves from time to time.

The child can't sleep during his nap, which makes his mother feel very distressed.

In fact, it is common for children not to take a nap in kindergarten. Kindergartens should not allow children to sleep during the nap fashion.

The child really doesn't want to sleep, so we can 1 handle it. Cultivate children's habit of sleeping at noon in kindergarten.

Every child is the treasure of the family, and every child's work and rest habits are definitely different. As we all know, kindergartens have a unified schedule, and it is impossible to take care of every child's schedule at home, so the most convenient and scientific schedule is often adopted.

Moreover, there are dozens of children in a kindergarten class, and it is impossible for teachers to take care of them all. This requires mothers to pay attention to cultivating their children's work and rest habits in line with the kindergarten schedule before they go to kindergarten.

At home, mothers can let their children form the habit of taking a nap, and it is a nap habit that conforms to the schedule of kindergarten.

Do something three times and it will gradually become a habit. You can't spoil your child and let him sleep whenever he wants. Only by cultivating children's habit of resting and sleeping at noon, you don't have to worry about not being able to sleep in kindergarten.

2. Negotiate with the kindergarten and propose different treatment methods for different children.

It is not excluded that some children are naturally energetic, so it is not appropriate to force them to lie quietly in bed and take a nap, which will cause them to be depressed and not good for their growth.

If the child really can't sleep, can the mother suggest the kindergarten to let him? Distinguish? Different children, for children who want to rest at noon, create a warm and comfortable environment for them to rest at noon.

Children who don't want to take a nap can be allowed to play and play games in places that don't affect other children's sleep, and they don't have to be forced to take a nap.

3, can let children get up early

Many children can't take a nap in kindergarten, sometimes it may be because they get up too late in the morning and are not sleepy at noon in kindergarten.

A mother can choose to get her child used to getting up early, so that he will feel tired and go to bed at noon.

Taking a nap is very important, and parents should cultivate their children's habit of taking a nap.

In fact, most of children's physical growth is carried out during sleep. When sleeping, the child's brain will secrete growth hormone to promote physical growth, which is indispensable for the child's growth.

Suggest that mothers still want it? Fix it? Children take a nap and pay attention to cultivate the habit of resting and sleeping at noon in kindergarten. Adequate sleep is beneficial to children and more conducive to their growth.