One is normal intelligence. Intelligence is the synthesis of human observation, attention, memory, imagination, thinking, creativity and practical activities, including the ability to learn or understand through experience, the ability to acquire and maintain knowledge, the ability to respond quickly and successfully to new situations, and the ability to solve problems effectively through reasoning. This is the basic psychological condition for college students to study, live and work, and it is also a necessary psychological guarantee to adapt to the changes in the surrounding environment. Therefore, the key to measure the normal intelligence of college students lies in whether they give full play to their sense of self-efficacy, that is, they have a strong thirst for knowledge, are willing to learn and can actively participate in learning activities.
The second is emotional health. Its hallmark is emotional stability and a happy mood. Including: happy emotions are more than negative emotions, optimistic, cheerful, full of vitality and full of hope for life; Emotional stability, good at controlling and regulating their emotions. They can restrain and reasonably vent their emotions. The expression of emotions conforms to the requirements of society and its own needs, and there are appropriate emotional expressions at different times and occasions; Emotional response adapts to the environment. The intensity of the reaction is consistent with the situation that triggered the reaction.
The third is a sound will. Will is a psychological process of choice, decision and execution when people complete a purposeful activity. People with voices will show a high degree of consciousness, decisiveness, resilience and self-control in their actions. College students with a sound voice will have a conscious purpose in various activities, be able to make decisions in time and use practical and prepared ways to solve problems they encounter, be able to take reasonable responses in the face of difficulties and setbacks, control their emotions, and be consistent in their actions, rather than blindly acting, fearing difficulties and being stubborn.
The fourth is the integrity of personality. Personality is the sum of individual's relatively stable psychological characteristics. Personality perfection refers to having a sound and unified personality, and the individual's thoughts, words and actions are harmonious and consistent. Personality perfection includes the integrity and unity of all elements of personality structure; Have a correct self-awareness, do not have the confusion of self-identity, take a positive outlook on life as the core of personality, and unify your needs, goals and actions as the center.
Fifth, the self-evaluation is correct. Correct self-evaluation is an important condition for college students' mental health. When carrying out self-observation, self-identification, self-judgment and self-evaluation, college students can be self-aware, know themselves correctly, put themselves in a correct position, neither be proud of being superior to others in some aspects, nor feel inferior to others, face setbacks and difficulties, be self-satisfied, like themselves, accept themselves, and be self-respecting, self-reliant, self-controlled and self-loving. Sixth, interpersonal harmony. Good and deep interpersonal relationship is the premise of successful career and happy life. Its performance is: willing to communicate with people, with extensive and profound interpersonal relationships and intimate friends; Maintain an independent and complete personality in communication, be self-aware and self-evident, and be neither humble nor supercilious; Can objectively evaluate others and oneself, learn from others' advantages to make up for their shortcomings, be tolerant and helpful, have more positive attitude than negative attitude, and have correct communication motivation.
Seventh, the society adapts to normal. Individuals should maintain a good order with the objective reality environment, not only to observe objectively to get a correct understanding, but also to effectively deal with various difficulties in the environment without flinching; It is also necessary to coordinate efforts according to the characteristics of environment and self-awareness, or change the environment to meet individual needs and transform the self-adaptive environment.
Eighth, psychological behavior conforms to the age characteristics of college students. College students are a special group at a specific age, and should have psychological and behavioral characteristics suitable for their age and role.
To correctly understand the mental health standards of college students, we should pay attention to the following aspects: First, the relativity of the standards. In fact, there is no obvious boundary between college students' mental health and unhealthy, but a continuous process. If the normal is compared to white and the abnormal is compared to black, there is a huge buffer zone between white and black-the gray zone, and most people in the world are scattered in this area. This shows that it is normal for most college students to face psychological problems in the process of life development, so there is no need to make a fuss and they should be actively corrected. At the same time, individual gray areas also exist, so college students should improve their awareness of self-care and adjust themselves in time. People's health is a developmental activity problem. When a person has a certain psychological disorder, it does not mean that it will last forever or will be aggravated. It is normal to form psychological conflicts, and they can be solved by themselves. The second is overall coordination. To grasp the standard of mental health, we should study the overall coordination of its internal and external relations on the basis of psychological activities. From the psychological process, the psychological activity of healthy people is a complete and unified coordination body, which ensures the high accuracy and effectiveness of individuals in reflecting the objective world. Facts show that knowledge is the starting point of healthy psychological structure, will behavior is the destination of personality, and emotion is the intermediary factor between knowledge and will. From several aspects of psychological structure, once it cannot operate harmoniously according to the law, it may produce a series of psychological troubles or problems. From the point of view of personality, everyone has his own long-term stable personality psychology, and a person's personality will not change easily without the influence of obvious and severe external factors. From the relationship between individuals and groups, everyone can be divided into different groups in reality, and the mental health standards of different groups are different. The third is development. In fact, unhealthy psychology may be an inevitable development problem in human development, which gradually adjusts and tends to be healthy with the individual's psychological growth.