Soft breasts
Nearly 90% of women have experienced breast pain during pregnancy. This is a healthy condition, indicating breast development. In addition, by learning to distinguish whether breasts are healthy, you can also judge whether you and your baby are healthy.
hypertension
Most women may have high blood pressure in the fourth to sixth month of pregnancy. If the blood pressure is within the normal range, don't worry. Blood pressure may change slightly, but as long as the blood pressure level is basically stable, it means that both the expectant mother and the fetus are healthy.
Experts pointed out that the normal blood pressure of pregnant women should not exceed (130/90mmHg) or 30/ 15mmHg compared with the basic blood pressure. For example, pregnant women whose basic blood pressure is 1 10/70mmHg will be normal as long as their blood pressure rises to110/70 mmhg in the third trimester.
The speed of abdominal bulge
The speed of abdominal bulge is one of the signs of children's health. Doctors often check the size of the abdomen to see if the fetus is growing normally.
Many mothers are worried that their bellies are too big, and their babies are too big to be born, which is even more difficult. Actually, you don't have to worry about pregnant mothers. In fact, as long as the pregnant mother's weight gain is within the normal range, the situation of fetal "macrosomia" can be avoided. Many pregnant mothers have very good nutritional supplements during pregnancy, and their own weight has also increased, leading to obesity and making their stomachs look particularly big. In short, the size of the stomach is not proportional to the size of the fetus. Pregnant mothers can estimate their baby's estimated weight according to B-ultrasound during pregnancy.
Nausea and vomiting
It is normal for a woman to have nausea and vomiting in the first three months of pregnancy. Changes in the hormone levels of pregnant women will lead to this kind of nausea and vomiting, so there is nothing to worry about.
The key to reducing morning sickness is to relax. Calm mood is also very effective in inhibiting vomiting. You can prepare some ginger slices. If you feel uncomfortable, you'd better chew them in your mouth. Eat it several times at a time.
Fetal growth
Healthy fetuses grow at different rates in different periods. So if you want to know whether the fetus is healthy, you can judge it by knowing the growth speed of the fetus.
Tell Meng Mu secretly! Although weight gain runs through the whole pregnancy, rapid weight gain occurs before birth. At the 20th week, the length of the fetus is half of that at birth, but its weight is only 10%.
put on weight
Weight plays an important role in pregnancy. 20-40 kg is the ideal weight for pregnancy. However, it also depends on the size of the individual. Normal weight gain will not be a problem, but excessive weight gain may cause some health problems.
Hormone level
The healthy level of estrogen and progesterone can be regarded as a healthy pregnancy. If the two levels are very low, it may lead to miscarriage. If the hormone level is balanced, the health of mother and fetus can be guaranteed.
Keep a proper amount of water in the body.
Proper amount of water in the body is also a prerequisite to ensure a healthy pregnancy. Having enough water in the body helps to prevent leg spasms and thrombosis. The body contains proper amount of water to ensure the health of mother and fetus.
anorexia
Some women lose their appetite in the first three months of pregnancy, and their diet will generally return to normal in the second trimester. Only by maintaining a healthy diet can we provide enough nutrition for pregnant women and their babies, and healthy eating habits can also ensure the health of women during pregnancy.
Pregnant women are advised to keep a good mood and avoid unpleasant things, because any bad mental stimulation will lead to indigestion. Walking every day and doing some housework can not only improve digestion, but also help the baby's growth and development.